Awaken your Inner Wisdom~ Mexico Yoga & Meditation Beach Retreat

Yelapa, Jalisco, Mexico

TH
TAMMY HAYANO
  • Email address verified
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5 reviews
May 15 - 19, 2019
Group size: 1 - 18
Awaken your Inner Wisdom~ Mexico Yoga & Meditation Beach Retreat
Yelapa, Jalisco, Mexico

TAMMY HAYANO
  • Email address verified
  • LinkedIn verified
5 reviews

$599
Deposit: $300
May 15 - 19, 2019
Group size: 1 - 18

About this trip

AWAKEN THE INNER WISDOM of your whole being by connecting with the many parts of your selves: the physical, mental, emotional, and energy body. When we practice awareness and a healthy relationship with ourselves, it extends out into our relationships, job, lifestyle, and how we engage with the world. 


YOGA can be for EVERY BODY and experienced in a non-competitive environment where the vibe is warm, gentle, supportive, and fun. Our Hatha yoga classes are suited for all levels with the goal being self-care, not advanced poses. In addition to yoga, you will experience a variety of unique wellness modalities. This is not yoga or meditation boot camp! Yoga is not about showing off your body or contorting yourself into poses that go past your limits. It's about building the relationship to yourself and noticing what's happening on the inside-- your physical, mental, emotional, and energetic sensations. While it is not necessary to join all the sessions, it is recommended to attend as many sessions as you are up for. This helps to build the self-care tools and muscle memory to then integrate naturally into your lifestyle. 

What’s included

  • Daily yoga
    Gentle/moderate Hatha yoga with stunning ocean views
  • Daily guided meditation
    A practice to calm and train the mind
  • Restorative Yoga
    Receive deep relaxation
  • Laughter + partner yoga
    Engage in playful connection
  • QiGong / Tai Chi
    Mindful movement to increase energy flow
  • TRE®
    Release stress naturally with tension-trauma release exercises
  • Innerdance energy work
    Expand your consciousness with binaural beats
  • Evening gatherings
    Inspiring and heart-opening
  • 4 nights accommodation
    Open-air eco cabins with ocean views
  • 3 meals per day
    Fresh, delicious and healthy vegetarian food
  • Roundtrip transport
    To/from Puerto Vallarta International Airport (PVR) to Pura Vida
  • Swimming pool
    Refreshing and therapeutic saltwater infinity pool
  • Beach access
    Steps away from the shore
  • Taxes
  • Airfare
    Not included
  • Spa treatments
    Available at an additional cost
  • Extra food/drinks
    Available for purchase outside of mealtimes at an additional cost
  • Gratuity
    Optional to tip for housekeeping and dining staff

Available Packages

Ocean View dorm room
4 left

The open-air Ocean View dorm room is a very spacious cabin. There are two queen size beds downstairs and two upstairs with organic metal-free mattress, organic, hypoallergenic or goose down pillows) with mosquito nets. This cabin has one private bathroom. This cabin is furnished with authentic Mexican furniture and artifacts selected individually for each cabin to offer a very unique look and feeling. All cabins are spacious and individually designed.  All lighting is soft white LED – energy saving, good for your eyes and health. This is a mixed gender 4 person dorm.

$599
Deposit: $300
Ocean View double room, upper level
6 left

The open-air Ocean View double room has two queen size beds (organic metal-free mattress, organic, hypoallergenic or goose down pillows) with mosquito nets. Each cabin has a private bathroom (some with ocean views). They are furnished with authentic Mexican furniture and artifacts selected individually for each cabin to offer a very unique look and feeling. All cabins are spacious and individually designed.  All lighting is soft white LED – energy saving, good for your eyes and health. Solo travelers can opt to share a room together with two queen beds.

$825
Deposit: $300
Ocean View double room, lower level
4 left

The open-air Ocean View double room has two queen size beds (organic metal-free mattress, organic, hypoallergenic or goose down pillows) with mosquito nets. Each cabin has a private bathroom (some with ocean views). They are furnished with authentic Mexican furniture and artifacts selected individually for each cabin to offer a very unique look and feeling. All cabins are spacious and individually designed.  All lighting is soft white LED – energy saving, good for your eyes and health. Solo travelers can opt to share a room together with two queen beds.

$785
Deposit: $300
Ocean View room, single occupancy
4 left

The open-air Ocean View room has one queen size bed (organic metal-free mattress, organic, hypoallergenic or goose down pillows) with mosquito nets. Each cabin has a private bathroom (some with ocean views). They are furnished with authentic Mexican furniture and artifacts selected individually for each cabin to offer a very unique look and feeling. All cabins are spacious and individually designed.  All lighting is soft white LED – energy saving, good for your eyes and health.

$1100
Deposit: $300

Available options

Guided group hike to waterfalls
$20
Temazcal
$25
$599
Deposit: $300

Ocean View dorm room

Itinerary

Sample Schedule
5 Days Yoga, Meditation, & Wellness Retreat

Day 1: Wed., May 15, 2019
1:00 pm Pura Vida check-in opens
5:30 pm Group welcome
6:30 pm Dinner
7:45 pm Conscious Relaxation: Restorative Yoga 

Day 2: Thurs., May 16, 2019
7:30 am to 9:00 am Breakfast
9:30 am to 11:30 am Gentle/moderate Hatha yoga + Meditation
12:00 pm Lunch
4:30 pm TRE/tension-trauma release exercises 
6:30 pm  Dinner
7:45 pm Innerdance energy work

Day 3: Fri., May 17, 2019
7:30 am to 9:00 am Breakfast
9:30 am to 11:30 am Gentle/moderate Hatha yoga + Meditation
12:00 pm Lunch
1:30 pm Guided Group Hike to Waterfalls  
6:30 pm Dinner 
7:45 pm  Evening Meditation

Day 4: Sat., May 18, 2019 
7:30 am to 9:00 am Breakfast
9:30 am to 11:30 am Gentle/moderate Hatha yoga + Meditation
12:00 pm Lunch
4:30 pm QiGong
6:30 pm Dinner 
7:30 pm Evening Gathering

Day 5: Sun., May 19, 2019  
7:30 am to 9:00 am Breakfast
9:30 am to 11:30 am Yoga + Meditation
11:30 am Program ends. 
12:00 pm Check-out

Your Organizer


TH
TAMMY HAYANO
5 reviews
Tammy Hayano is the creator of Hanuman Yoga Retreat. Originally from California, she has been an ex-pat in various countries, as well as a world traveler for the past 14 years. Tammy took her love of travel, teaching background, and interest in transformational experiences to start Hanuman Yoga Retreat. Since its launch in 2013, Tammy has led retreats in Bali, Thailand, Mexico, Hawaii, and California. Tammy brings a gentle, calm, and self-inquiry approach and strives to make her classes accessible to everyone’s needs. For more information, visit: http://www.hanumanyogaretreat.com Tammy is trained in 7 modalities: Hatha Yoga, QiGong, JourneyDance™, Innerdance Energy Work Process, TRE/tension-trauma release exercises, Laughter Yoga, and Biodynamic Craniosacral Therapy.

Reviews

ET
This was possibly the best New Years I’ve ever had! Tammy and Fernando are the most wonderful, caring, and considerate facilitators you could possibly ask for. This retreat was a totally transformative experience and I highly recommend it to anyone looking for the time and space to reconnect with themselves in a beautiful and supportive setting. My week on this retreat was an absolute dream and if you’re on the fence about booking it - just do it! Trust me. Thank you Tammy and Fernando!! Xo
This week was worth a lot more than we paid! We were very fortunate to spend a week in the company of a wonderful group, connecting and learning from both Tammy and Fernando. They scheduled a week of wellbeing and growth that I hope I have the opportunity to repeat in the near future.
Tammy was an excellent yoga teacher / host! Her attention to detail and warm, welcoming attitude made participants of all levels feel comfortable and at ease. The hotel accommodations were lovely and the ocean views from the yoga palapas were an excellent backdrop for our yoga and meditation sessions. The hotel staff was accommodating to all dietary requests (gluten free, vegan, dairy free, you name it) and all meals were prepared for us and were super healthy / delicious. If you're looking for a relaxed atmosphere to deepen your practice, I highly recommend Tammy and her co-facilitator Fernando. This was the 2nd time I've participated in one of Tammy's retreats. She exceeded all of my expectations, per usual!
I always thought I’d be not much of a spiritual person. That was until I met Tammy and Ciara for my 3day-retreat at Om Waters. They created a truly beautiful, safe and inspiring environment for a group of total strangers to feel welcomed and at home in. The retreat gave me the chance to reset some buttons and overthink some patterns of my life. Tammy and Ciara figuratively opened up a variety of doors. And what I loved about it: They didn’t force anybody to enter. Nobody was pushed to see what lies behind them. Instead, our two facilitators welcomed everybody to explore the worlds behind those doors at their very own pace and energy. So, every single moment at Om Waters I felt safe and sound and just in the right place, with just the right loving and welcoming people surrounding me. I truly miss those calm, enriching days at Om Waters. I truly do.
DM
This retreat surpassed all of my expectations. Tammy and Fernando created a truly wonderful, healing program. It was so well organized - exactly what I needed. The accommodations were exactly what I expected (shown on the website). The chef and his team prepared delicious food. All of the participants were awesome, and I know I will stay in touch with many of these wonderful, interesting people. The intentions I set on this retreat will guide me as I move forward in 2018, and I can see myself making a New Years retreat each year. All my gratitude to Tammy and Fernando for creating such an empowering, loving experience. XO Denise