Awakening Woman Yoga Retreat to Sardegna, Italy

Perd'e Sali, Province of Cagliari, Italy

TT
Tara Taylor
  • Email address verified
6 reviews
Sep 22 - 28, 2019
Group size: 4 - 25
Awakening Woman Yoga Retreat to Sardegna, Italy
Perd'e Sali, Province of Cagliari, Italy

Tara Taylor
  • Email address verified
6 reviews

$1800
Deposit: $500
Sep 22 - 28, 2019
Group size: 4 - 25

About this trip

Relax, dive in to your practice, and take in the sights of the beautiful Italian island of Sardinia with a group of like-hearted women.

Our destination in Sardinia is Casa Namaste, a beautiful private residence within walking distance of amazing cliffside vistas of the Mediterranean sea. We will spend mornings on the cliffs watching the sun rise and practicing yoga, mantra, and meditation.

Explore nature through paddle board touring, trekking, and a sailing trip with our favorite Italian captain, Costantino Giorgio.  Enjoy delectable and artfully presented home-cooked local food, practice yoga, meditation, and mindfulness, explore the senses, and relax in the beautiful private gardens at Casa Namaste.

Retreat cost includes airport pickup at Cagliari airport on the 22nd, shared accommodations, activities, yoga practice twice a day, and transport back to the airport on the 28th.

Airfare is NOT included in the cost of the trip. We would be happy to help you by phone if you would like guidance in purchasing your plane tickets. All we ask is that your pick up and drop off times be between 9am and 5pm on both the 12th and the 17th, and that you share your flight details with us no later than 3 weeks before the retreat.  

Breakfast and Dinner will be provided daily, and you will be fed WELL at the Casa. Picnic lunches will be provided for days when we have an excursion. For our two restaurant lunches, each of us will pick up her own tab.

There are pets (three cats and two dogs) at Casa Namaste. They are all VERY well behaved. The animals are not allowed into the cabins, so allergies should not be a problem. Pets are part of the Casa family.

This adventure is limited to just 8 participants.

If you have physical limitations, please be aware that some of the excursions may require hiking, swimming, paddle boarding and some climbing of hills. All excursions are optional, and the Casa is a wonderful place to spend a quiet afternoon away from the rest of the group if you are unsure whether an excursion is right for you.

What’s included

  • Paddle Board Tour
  • Exquisite food
  • Nature Hikes
  • Twice-daily Yoga
  • Accomodations
  • Airport pickup/transport
  • Sailing Trip
  • Airfare

Your Organizer


TT
Tara Taylor
6 reviews
Hi, I'm Tara, yoga teacher, licensed massage therapist, and CEO of We Bring The Yoga, a yoga and massage "catering" company based in Pensacola Florida. We Bring The Yoga works with clients to create meaningful and memorable experiences centered around yoga, mindfulness, meditation, and celebration. I love people, animals, and nature. My favorite thing to do is sit on the beach under a full moon and take in the beauty of the moon shining over the water. I hope to meet you someday for a We Bring The Yoga adventure. :)

Reviews

JR
Tara has a way of creating a safe space for deep connection. I made friends, laughed, skipped, had fun, ate great food, enjoyed the beauty of nature, and reconnected with myself. Definitely recommend retreats with Tara and I'll be back again!
This is an amazing setting for a yoga retreat. First, the hosts are very skilled at making you comfortable and modifying meals to guest’s requests. The dining is served outside, under the stars, at night. Beautifully prepared, fresh Sardinian fish, salads and vegetables are served with style and affection. The desserts were tasteful, light and delicious! Breakfast is filled with luscious fresh fruit and just baked pastries of varying discription. The local white and red wines were complex and delicious. Rooms are cleaned daily, comfortably and very well appointed for the international traveler. Air conditioning, although not needed much of the day, is available at your fingertips. The setting for sunrise yoga practice maybe one of the most dramatic in Southern Europe, with tide water breaking below you over the rocks. . Later in the day or after dinner, a quick dip at the lap pool is available. Casa Namasta staff are friendly, available and interested in making your stay most pleasant and throughly enjoyable. Yoga was relaxing and modified for each participant’s needs and agility. Tara provided multiple day trip activities throughout the week, a day sailing trip with a very competent, charming captain and host, an afternoon sail boarding and kayaking along the Mediterranean coast, trips hiking and to village towns. This was certainly an adventure of a lifetime! Diane
Such an amazing experience! Tara has such a connection and deep knowledge of this magical rugged land. Her love of Sardegna and its people really shines through the whole experience of this adventure retreat. The accommodations were beyond expectation, truly remarkable and the food and wine were events in themselves. All of our adventures, sailing, paddle boarding, hiking, yoga were so much fun and accessible to the wide range of ages and abilities represented. I will definitely be signing up for another Awakening Woman Retreat with Tara, no matter where she goes!
Full Moon Yoga on the beach with Tara is a fantastic and delicious experience. It is a visual and sensual feast. The artwork in the sky over head as the sun sets is just incredible. It is a canvas for the Gods the way the subsiding light plays off the curvature of the earth and the clouds. The practice, shared with a small group of like minded souls, is challenging, while playful, and yet still grounding. And then the meditation in the light of the full moon as she rises and dances upon the water. It's just... Well... Something so special. It should be savored by everyone with sense of wonder and awe. Full Moon Yoga will leave your soul sated, grounded, restored, and lifted. I highly recommend that you take the opportunity to enjoy these experiences as soon as and as often as your are able.
BD
This trip was amazing. Tara does a wonderful job organizing the trip and being hostess. The food was excellent, the accommodations clean and comfortable. Loved access to the beach. Most of all very much enjoyed the connections made and the warm loving environment created. It was a very nice treat for myself.
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