Relax, dive in to your practice, and take in the sights of the beautiful Italian island of Sardinia with a group of like-hearted women.
Our destination in Sardinia is Casa Namaste, a beautiful private residence within walking distance of amazing cliffside vistas of the Mediterranean sea. We will spend mornings on the cliffs watching the sun rise and practicing yoga, mantra, and meditation.
Explore nature through paddle board touring, trekking, and a sailing trip with our favorite Italian captain, Costantino Giorgio. Enjoy delectable and artfully presented home-cooked local food, practice yoga, meditation, and mindfulness, explore the senses, and relax in the beautiful private gardens at Casa Namaste.
Retreat cost includes airport pickup at Cagliari airport on the 22nd, shared accommodations, activities, yoga practice twice a day, and transport back to the airport on the 28th.
Airfare is NOT included in the cost of the trip. We would be happy to help you by phone if you would like guidance in purchasing your plane tickets. All we ask is that your pick up and drop off times be between 9am and 5pm on both the 12th and the 17th, and that you share your flight details with us no later than 3 weeks before the retreat.
Breakfast and Dinner will be provided daily, and you will be fed WELL at the Casa. Picnic lunches will be provided for days when we have an excursion. For our two restaurant lunches, each of us will pick up her own tab.
There are pets (three cats and two dogs) at Casa Namaste. They are all VERY well behaved. The animals are not allowed into the cabins, so allergies should not be a problem. Pets are part of the Casa family.
This adventure is limited to just 8 participants.
If you have physical limitations, please be aware that some of the excursions may require hiking, swimming, paddle boarding and some climbing of hills. All excursions are optional, and the Casa is a wonderful place to spend a quiet afternoon away from the rest of the group if you are unsure whether an excursion is right for you.