Relax, dive in to your practice, and take in the sights of the beautiful Italian island of Sardinia with a group of like-hearted women.
Our destination in Sardinia is Casa Namaste, a beautiful private residence within walking distance of cliffside vistas of the Mediterranean sea. We will spend mornings watching the sun rise over the sea and practicing yoga, mantra, and meditation.
Explore nature through paddle board touring, trekking, and a sailing trip with our favorite Italian captain, Costantino Giorgio. Enjoy delectable and artfully presented home-cooked local food, practice yoga, meditation, and mindfulness, explore the senses, and relax in the beautiful private gardens at Casa Namaste.
Retreat cost includes airport pickup at Cagliari airport on the 11th, shared accommodations, activities, yoga practice twice a day, and transport back to the airport on the 17th.
Airfare is NOT included in the cost of the trip. We would be happy to help you by phone if you would like guidance in purchasing your plane tickets. All we ask is that your pick up and drop off times be between 7am and 5pm on both the 11th and the 17th, and that you share your flight details with us no later than 3 weeks before the retreat.
Breakfast and Dinner will be provided daily, and you will be fed WELL at the Casa. Picnic lunches will be provided on days when we have an excursion. There will be a few restaurant lunches, and each of us will pick up her own tab.
There are pets at Casa Namaste (two cats, two dogs, some fancy chickens, and a couple of adorable turtles). They are all VERY well behaved. The animals are not allowed into the cabins, so allergies should not be a problem. Pets are part of the Casa family.
Please note that our yoga practices will take place outdoors.
This adventure is limited to just 8 participants. Your $350 deposit is *Non-refundable*. Payment in full is due on September 1st. All payments become non-refundable after September 1st.
If you have physical limitations, please be aware that some of the excursions may require hiking, swimming, paddle boarding and some climbing of hills. All excursions are optional, and the Casa is a wonderful place to spend a quiet afternoon away from the rest of the group if you are unsure whether an excursion is right for you.