Baja California Sur a guided journey into mental and physical wellness

La Ventana, B.C.S., México

Mudra Retreats
  • Facebook verified
14 reviews
Jun 3 - 7, 2023
Group size: 5 - 14
Baja California Sur a guided journey into mental and physical wellness
La Ventana, B.C.S., México

Mudra Retreats
  • Facebook verified
14 reviews

Jun 3 - 7, 2023
Group size: 5 - 14

About this trip

Join us on an immersive 5 days fusion fitness journey designed to uplift your passion, spirit and strength!

Combining the invigorating elements of Hip-Hop, serenity of yoga and intensity of physical training.

Trip description


Mudra Retreats are proud to collaborate with Prophet fitness to offer you a retreat concept that goes beyond yoga – a new mind and body experience where different activities from hip hop yoga to pilates to HIIT to meditation are taught to combines the virtues of self-awareness, mental discipline, physical strength in its approach to wellness. Prophet fitness, the brainchild of Britt Daniels, will take you into this fitness journey to reinvigorate your body and soul. 

This retreat takes place at Casa Tara resort, located in the stunning Mexican region of Baja California Sur, surrounded by crystalline blue water and mystical desert, with stunning view at every turn, a true oasis where you can retreat, relax and restore.

The area offers plenty of extra things to do, water activities like kayaking, paddling, snorkeling, kitesurfing the ocean waves as well as inland activities like hiking and mountain biking. This is a true paradise for people who wants to disconnect with the city life and reconnect with themselves and with mother nature.

And your hosts Mudra and Prophet will go above and beyond to offer you a healthy, fun and adventurous experience. Your body and soul will be spoilt not only with all the activities provides but also with the deliciously healthy food that the Casa Tara offers to their guests.

Healing, spirituality and inclusivity are our core values, and we strive to create the experience that allows any person to feel safe and express themselves the way they are.



La Ventana in  Baja California Sur is a small Mexican fishing village located on the Sea of Cortez just 35 minutes southeast of La Paz, Baja California and about 2 hrs north of Cabo San Lucas, Mexico.

Recently declared a World Heritage Site by UNESCO, the Sea of Cortez (also known as the Gulf of Baja California) offers intense ocean-blue scenery and the stark contrast of arid desert landscapes. So abundant is the region' s natural beauty that the explorer Jacques Cousteau referred to it as the "world's aquarium."

In La Ventana, you'll be charmed by the beautiful views of the bay, the island Cerralvo and the scenic sierras, the variety of plants and cacti, the colors of water, and of course the warm friendliness of the Mexican people who live here.

Local activities range from watersports, snorkeling, kayaking, diving, fishing to just relaxing on the beach.

The closest town to your retreat, La Paz, has an old-world charm and pleasant local front promenade featuring international art and restaurants. 

Included excursion


Right in front of Casa Tara, across the water, is a 16-mile-long Virgin island of approximately 35,000,000 acres named Isla Cerralvo. The landscape features beautiful arid desert flora and a vast extension of coral reef that will astonish you. We can take you there on our panga to spend the day snorkeling, hiking or just having a fun picnic on the beach.

About your instructor


Britt Daniel.

Britt’s passion for wellness originally stemmed from a place of crisis. After struggling with physical and mental health issues in college, Britt took a gap year to live in Japan where he discovered meditation and yoga. Inspired by the Zen philosophy of mindfulness, Britt went through an enlightening transformation resulting in a love for thoughtful movement and holistic healing. One should synchronize their body and mind through meditation; Consciousness, exercise, and nutrition will increase your body awareness. After losing over 60 lbs during his stay in Japan, Britt came back to the United States rejuvenated, ready to share his love for wellness through a career in fitness. Over the years Britt has cultivated that passion and shared it with hundreds of people. Britt Daniels describes prophecy as the fusion of manifestation and vision. Through relentless effort and performance, we can all achieve our goals and optimize our health.




La Moringa Restaurant at casa Tara offers honest food prepared with local produce grown in the area by experienced farmers. We deliver a healthy culinary experience full of tasty vegetables from seasonal harvests, and fresh seafood from low-impact fishing sources.

Casa tara's  cuisine is not only fair with the environment and supports the main local economic activities, but it also has been carefully designed to make you feel better and live longer.

Seasonal information

From July to September it rains a bit more and in this period it can be very humid and warm. Starting October it rains less and from December to June is the dry season.

How to get there


The closest airport would be La Paz (LAP) is the closest airport however Cabo San Lucas (CSL) has more international connections. Transfers from and to the airport are available upon request. There is a chauffeur that can meet you at the airport and take you to the resort.

Mexico requires a passport valid for at least 6 months.

Travel insurance suggestions

 We highly recommended having an International Health Insurance any time you travel. 

Custom cancellation policy.


All deposits are non-refundable.

A deposit is due at the time of booking. The full payment is due 30 days prior to arrival. For any cancellation, before 30 days prior to arrival, the deposit can be transferred to the next available Mudra retreat within 12 months.

For any cancellation within 30 days prior to arrival any paid amount can't be refunded or transferred.

Additional Terms

Mudra Retreats does not own or operate any entity which provides goods or services for your trip including, for example, lodging facilities, transportation companies, food service providers, equipment suppliers, etc. As a result, it is not liable for any negligent or willful act of any other third party.

By booking with us: You will agree to be responsible for your own welfare and accept any and all risks of delay, unanticipated events, inconvenience, illness, injury, emotional trauma, or death.

You will release and discharge Mudra retreats (Lucia La Spisa owner) from and against any and all liabilities from your participation in the retreat. You will agree that this release will be legally binding upon you personally and all members of your party.

Please ensure you have travel insurance before you travel.

Care for the environment

At Mudra Retreats we do care and put particular emphasis on the preservation of the local environment, therefore we would invite all our guests to purchase and use products like sun screening and insect repellents which are biodegradable and free from pollutants to avoid any damage to the environment.

What’s included

  • Accommodation
    5 days and 4 nights accommodations
  • Food
    3 handcrafted and freshly prepared meals a day
  • Yoga, workout, hip hop
    2 classes a day
  • Tour Isla Cerralvo
    Boat tour and snorkeling Isla Cerralvo
  • Hike
    Hike Mirador Punta Gordo
  • Wifi
    Daily wifi usage
  • Taxes
  • Airfare
  • Travel insurance
  • Services
    Spa services and optional tours and activities
  • Alcoholic drinks
  • Airport transfers
  • Tips

Available Packages

Private Suite Ocean View
  • King size Bed
  • Desk
  • Balcony
  • Wifi
  • Air Conditioning
  • Upper Level
  • Security Box
Deposit: $500
Private Suite Double Ocean View

The price is $ 1750 for EACH PERSON in a private double room and it is BOOKABLE BY 2 PEOPLE ONLY.

  • 2 Queen size Beds
  • Desk
  • Patio
  • Wifi
  • Air Conditioning
  • Garden Level
  • Security Box
Deposit: $500

Available options

Your Organizer

Mudra Retreats
14 reviews
Our retreats respect your desire to seek spirituality and healing, and our motto is inclusiveness for everyone, hence same sex couples are very welcome. We want to create an experience that allows any person without distinction of gender, race and sexual orientation to feel safe and express themselves for who they are.


The fitness and wellness retreat in La Playa (Baja Mexico) was spectacular! It was the first time in my adult life that someone (other than me) planned a perfectly curated vacation…from the arrival airport transfers, all of the meals and activities, as well as the departure transfers. The word “retreat” resonated with me throughout the trip. I loved the diversity of the activities! Our host trainer planned a variety of activities each day: Yoga, Pilates, bootcamp traning contests and Cardio Kickboxing. We also spent time in the local nature - an evening hike to a remote beach (as a group), and had individual activities at our disposal. I paddle boarded one morning for several hours, taking advantage of the low tides and calm waters. Lucia and Roberto (Mudra Retreats) were extremely attentive to each person’s specific needs and requirements. Food allergies were respected and made known in advance to the service staff. This was a super-important issue for me, due to a food allergy to coconut, which is now more widely used in cuisine. Overall- I can’t say enough positive things about my retreat with the Mudra team (Lucia & Roberto) and their selection of fitness professionals, location and accommodations. I look forward to my next Mudra Retreat!
By Terry C for Baja California Sur a guided journey into mental and physical wellness on Jul 24, 2023
This was my first fitness retreat. It did not disappoint. The food and accommodations were amazing. Our hosts created a special intimate atmosphere and the fitness classes were dynamic and a great variety. I can't wait to go back to Baja for another retreat and/or check out the other mudra retreats in Tulum. I can't recommend this enough.
By Becca S for Baja California Sur a guided journey into mental and physical wellness on Jun 11, 2023
We had an amazing experience with Mudra Retreats! It's been almost two weeks since we've returned home and I'm still dreaming about the week we had. Daniela, the yoga instructor, is thoughtful, nonjudgmental and genuine and really strives to help attendees meet their intentions for the week. I felt like each day's yoga sessions addressed exactly what I needed that day. Elena and Lucia were there throughout the retreat to help coordinate things and were lovely to be around as well. There were 12 attendees and while only 7 of those were new acquaintances, I left the retreat feeling like I'd met some incredible was a beautiful, relaxing, refreshing time in Mexico. The food was very good, especially the ceviche. I had no dietary restrictions, which decreased any confusion when handing out plates, but I always felt full and happy with meals. All meals are served together with your group, so you get a lot of time to know one another. There is some downtime (but not a ton!) to explore Tulum between the two classes and 3 meals a day. Loved sunrise yoga, the cenotes, the visit to Valladolid (maybe ask for more time here?). I would do it again in a heartbeat. I think Mudra Retreats did a great job of being intentional with their planning to give unique experiences, without any crowds, that celebrate some Mexican traditions and history, highlight the natural beauty of the area, and provide a great path to wellness for the week. Definitely recommend.
By Tracie B for 5 days of yoga in Tulum Caribbean beach discovering the Mayan Cenotes on Mar 31, 2023
Hi Tracie, thank you so much for your review. We are very delighted that you had a great experience with us. We strive to deliver memorable experiences to our guests and we are very thrilled when we achieve this. Thank you so much again for booking with us and hopefully we will see you again in one of our next retreats With love and gratitude, The Mudra Team
By Mudra Retreats on Mar 31, 2023
J'ai passé une super expérience à Tulum. Des personnes et des activités d'une qualité remarquable. Tout était parfait et agréable. Un spring break digne de ce nom. Je recommande vivement. Grazie Mille
By Cecile P for 5 days of yoga in Tulum Caribbean beach discovering the Mayan Cenotes on Mar 28, 2023
Bonjour Cecile merci beaucoup pour la revue de notre retraite de yoga. Nous sommes ravi de lire ça et très content que tu l’as passé bien. Merci encore pour avoir réservé avec Mudra et nous espérons que on va te voir encore dans une de nôtres retraites dans le futur proche. Avec toute notre reconnaissance Le team Mudra
By Mudra Retreats on Mar 31, 2023
This trip was perfectly curated from start to finish. There were so many magical moments and incredible sensory experiences. The instruction and food were wonderful as well.
By Lee S for 5 days of yoga in Tulum Caribbean beach discovering the Mayan Cenotes on Mar 22, 2023
Dear Lee thank you so much for you review. We are delight to have you as one of our guests and really glad that you have enjoyed the experience. Our best wishes and we hope to see you again in one of our next retreats. With love and gratitude the Mudra team
By Mudra Retreats on Mar 22, 2023
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