33 reviews
Jul 2 - 22, 2021
Group size: 1 - 44
BECOME A TEACHER (200 RYT)
Puntarenas Province, Jaco, Costa Rica
33 reviews
Jul 2 - 22, 2021
Group size: 1 - 44
About this trip
LED BY JONAH KEST & ANDREW SEALY
Based on the 7 Doorways of Vinyasa Yoga by Jonny Kest and directly from the Ashtanga Yoga lineage, we present Kest Yoga Teacher Training: A 200 Hour Intensive certified by the Yoga Alliance. Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both provocative and enriching. The Course is open to anyone who has ever been curious about personal and professional growth through their yoga practice. New and experienced students welcome.
You can expect topics such as...
The Lineage of Ashtanga Vinyasa Yoga
What makes a spiritual practice
Learning to Lead
The Power of Touch: Adjustments
Pranayama + Meditation
Program Dates: July 1st-20th
Location: Vidasana of Costa Rica
Special COURSE INCLUSIONS
Special COURSE INCLUSIONS
One-on-one support
Special Guest Workshops
Daily Practice & Meditation
Cacao Ceremony (Learn to Lead)
Curriculum
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Vinyasa: The Seven Doorways
- The Vinyasa class sequencing within the 7 Doorway method is rhythmic and responsible. It’s intuitive nature is the groundwork for all that we will touch physically, mentally, emotionally and spiritually.
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Intuitive Sequencing
- Learn to break down each flow and discover exactly why and how the pieces fit together. Discover breath as the bridge from thinking to feeling. Apply the 5 Elements of Nature for exceptional results.
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Acro Yoga & Inversion Practice
- The profound effects of Inversion Therapy and partner work ( of many kinds ) are both integral in a well balanced practice and community experience. Seeing ourselves and others from a new perspective is an exceptional tool.
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Community Outreach / Teaching Yoga
- We will ensure that you leave the training feeling confident to teach. The art of giving and receiving feedback are relied on heavily to draw out the certainty our students demand!
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The Lineage & History of Yoga
- We will begin at the root of an ancient practice and enter into discussion of how Yoga has come to where we are at today, in the present. Ethical Responsibility (Ahimsa) will be considered along with the 5 Precepts
What’s included
- TuitionIncludes full 200 hour Training and Yoga Alliance Certification
- MentorshipMentorship and resources
- ContentWe will have an in house photographer taking photos of everybody to kickstart your website / social platforms
- Food3 meals a day (big breakfast, light lunch and dinner)
- TransportationTransportation from/to airport .
What’s not included
- AccommodationsAccom is booked separate directly through Vidasana. We will send booking info upon deposit completion.
Available Packages
Your Organizer
KESTYOGA
33 reviews
Today, Jonah is a well traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. Impermanence, compassion and humility are just a few of the elements that Jonah seamlessly weaves through each healing practice.
Reviews
CN
I had such a great time and learned so much! There were about 40 of us on the trip, all came alone (though a few coincidentally knew each other beforehand). We all feel like we made 39 new friends. The food was amazing and the accommodations were beautiful and quite comfortable. Completely recommend!
By Candace N for BECOME A YOGI 200 - MEXICO on May 06, 2025
I was absolutely fascinated by the whole experience. So so grateful for everything, specially the powerful practices and wonderful community I met.
By Alejandra P for BECOME A YOGI 200 - MEXICO on Apr 28, 2025
The teaching team created an intentional and intuitive experience, caring for us deeply—not just as students, but as people—especially when some of us got sick or overwhelmed. This training was truly transformative for me, both as a student and a teacher, from the journaling and daily practices to the inspiring guest workshops.
10/10 recommend this training to every teacher looking to focus on creative sequencing, breath work, hands on assists, and concise yet sensual teaching language.
By Michaela G for 300hr Teacher Training on Apr 08, 2025
My favorite yoga training i’ve ever done. The teaching crew created such a safe space to try new things and expand as a teacher and human on this journey. Everything was intentionally curated down to the food we were fed, the places we stayed, and all the workshops and classes that we attended. I would 10/10 recommend this training to anyone interested.
By Brandon B for 300hr Teacher Training (16 days) Hybrid on Mar 26, 2025
This was a life changing event for me. It was fantastic. Jonah and Rene are an absolute power couple and really delivered a world class yoga teacher training experience.
From the coursework, to the knowledge and skills that the team they assembled brought to us , and even down to the thoughtful planning that went into it, I can’t offer that there was any room for improvement.
The location, the people, the whole thing. Top notch. My daughter is even heading to Vikasa soon just to get a little bit of what I have raved about.
By Celeste S for 300hr Teacher Training (16 days) Hybrid on Mar 24, 2025
References
I attended a 20 hour Art of Vinyasa training in Miami this past February. I went in open and left completely transformed. I loved the way Jonah pushes you to really discover your edge; I have a tendency to sometimes pull back when I am tired or not sure I can keep flowing/hold posture, and what I discovered in this training was that my capacity to stay and breathe even 5 more breaths is SO much more than I had been giving myself credit for. If you are looking for a community of yogis who will INSPIRE, motivate and elevate you, you will find it with Jonah and Kestyoga. I cannot wait to attend a future training.
By Mikala O on 18 Mar, 2025
Jonah Kest’s 20-hour Become a Yogi Retreat was nothing short of extraordinary. His teaching style blends wisdom, authenticity, and humor, creating an experience that feels both challenging and accessible.
Jonah’s incredible creativity in guiding posture transitions kept each practice fresh and inspiring, while his attention to creating a sacred space added a powerful layer of intention to the retreat. Every detail felt purposeful, leaving me deeply connected to my practice and grateful for the experience.
If you’re looking to elevate your yoga journey, I highly recommend this retreat — it’s an unforgettable experience with a truly gifted teacher.
Thank you, Jonah, for an inspiring and transformative weekend!
By Spencer B on 16 Mar, 2025
I had the pleasure of taking Jonah’s 20-Hour Art of Vinyasa Training in Miami.
I didn’t realize how much I needed this training. I was feeling a bit stagnate in my teaching and in my practice and it felt like a creative reset-like someone lit a spark that had been dimmed by staying in my comfort zone. I came back to my own practice and teaching with a renewed sense of purpose, fresh inspiration, and a deeper love for yoga.
Jonah’s approach is unique and powerful. He has a way of breaking things down that makes you see Vinyasa in a whole new light—blending strong, intentional sequencing with a freedom that encourages creativity. His style is refreshing, informative, and pushes you to think outside the box while still honoring the roots of the practice.
The only thing I would have loved more of is the spiritual side or more integration of yoga philosophy. But overall this training was exactly what I needed. If you ever get the chance to learn from Jonah, do it. You’ll leave feeling re-energized, inspired, and more connected to your practice than ever.🧘♀️
By Emma H on 11 Mar, 2025