LED BY JONAH KEST & ANDREW SEALY
Based on the 7 Doorways of Vinyasa Yoga by Jonny Kest and directly from the Ashtanga Yoga lineage, we present Kest Yoga Teacher Training: A 200 Hour Intensive certified by the Yoga Alliance. Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both provocative and enriching. The Course is open to anyone who has ever been curious about personal and professional growth through their yoga practice. New and experienced students welcome.
You can expect topics such as...
The Lineage of Ashtanga Vinyasa Yoga
What makes a spiritual practice
Learning to Lead
The Power of Touch: Adjustments
Pranayama + Meditation
Program Dates: July 1st-20th
Location: Vidasana of Costa Rica
Special COURSE INCLUSIONS
Special Guest Workshops
Daily Practice & Meditation
Cacao Ceremony (Learn to Lead)