BECOME A YOGA TEACHER FALL 2023

Puntarenas Province, Playa Hermosa, Costa Rica

JK
Jonah Kest
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1 review
Sep 2 - 19, 2023
Group size: 1 - 20
BECOME A YOGA TEACHER FALL 2023
Puntarenas Province, Playa Hermosa, Costa Rica

Jonah Kest
  • Email address verified
  • Facebook verified
1 review

$NaN
Sep 2 - 19, 2023
Group size: 1 - 20

About this trip

LED BY JONAH KEST 


Based on the 7 Doorways of Vinyasa Yoga by Jonny Kest and directly from the Ashtanga Yoga lineage, we present  Kest Yoga Teacher Training: A 200 Hour Intensive certified by the Yoga Alliance.  Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both provocative and enriching. The Course is open to anyone who has ever been curious about personal and professional growth through their yoga practice. New and experienced students welcome.

You can expect topics such as...


The Lineage of Ashtanga Vinyasa Yoga

What makes a spiritual practice

Learning to Lead

The Power of Touch: Adjustments 

Pranayama + Meditation

Acro yoga 101


ASSISTED BY Andrew Sealy & Ashley Griffen


Program Dates: Sept  2-19th(check in on September 1st afternoon - check out on 19th morning)

Location: Vidasana of Costa Rica "School of Yoga"

Special COURSE INCLUSIONS

Special COURSE INCLUSIONS:

One-on-one support

Special Guest Workshops

Acro Yoga

Yin Yoga

Daily Practice & Meditation 

Cacao Ceremony 

Kirtan & Mantra Yoga

Curriculum

  • Vinyasa: The Seven Doorways 

The Vinyasa class sequencing within the 7 Doorway method is rhythmic and responsible. It’s intuitive nature is the groundwork for all that we will touch physically, mentally, emotionally and spiritually.

  • Intuitive Sequencing

Learn to break down each flow and discover exactly why and how the pieces fit together. Discover breath as the bridge from thinking to feeling. Apply the 5 Elements of Nature for exceptional results.

  • Acro Yoga & Inversion Practice

The profound effects of Inversion Therapy and partner work ( of many kinds ) are both integral in a well balanced practice and community experience. Seeing ourselves and others from a new perspective is an exceptional tool. 

  • Community Outreach / Teaching Yoga

We will ensure that you leave the training feeling confident to teach. The art of giving and receiving feedback are relied on heavily to draw out the certainty our students demand! 

  • The Lineage & History of Yoga

We will begin at the root of an ancient practice and enter into discussion of how Yoga has come to where we are at today, in the present. Ethical Responsibility (Ahimsa) will be considered along with the 5 Precepts

What’s included

  • TUITION
    Includes full 200 hour Training and Yoga Alliance Certification
  • MENTORSHIP
    Mentorship and resources
  • CONTENT
    We will have an in house photographer taking photos of everybody to kickstart your website / social platforms
  • TRANSPORTATION
    Transportation from/to airport .
  • ACCOMADATIONS
    Accom is booked separate directly through Vidasana. We will send booking info upon deposit completion. $995

Available Packages

TUITION
10 left
$4,000
Deposit: $500
Early Bird
10 left
$3,750
Deposit: $750

Your Organizer


JK
Jonah Kest
1 review
Today, Jonah is a well traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. Impermanence, compassion and humility are just a few of the elements that Jonah seamlessly weaves through each healing practice.

Reviews

MH
This was the most incredible self exploration trip and exceeded every expectation. The Become a Yogi Team lead us with extreme grace and grit. This experience is a gift that gives each one of us a lifetime of gifts. Vida Asana was bursting with love and treated everyone like Family. Not to be missed!
By Michelle H for BECOME A YOGA TEACHER // 200 RYT FALL on 22 Sep, 2022