Experience the ultimate beginner triathlon training week in the heart of the stunning Province of Girona. Swim in the onsite 25m pool or start your open water journey in the crystal-clear waters of Banyoles Lake, cycle along quiet, scenic roads, and run on breathtaking trails tailored to your ability. Each week is fully coached and customised to your fitness and goals for 2026 and beyond, combining training with the joy of exploring one of the world’s most beautiful training destinations. All fitness levels welcome.

Group size: 4 people per guide (specific weeks only)

Includes:

• Transfers from Girona Airport or Train Station

• 7 nights’ accommodation

• Full board: large buffet breakfasts, picnic lunches, and delicious 3-course evening dinners

• Guidance and coaching from experienced cycling guides

• All local taxes (IVA) and bed tax included

Accommodation:

• Hotel Mas Pelegri 3* (Ranked among the world’s top 5 cycling hotels by Outside magazine)

• Prices based on two people sharing a bedroom

• Single supplement: €300

2026 Prices:

All prices are in euros (€) and include all applicable taxes. 

Small group week with a maximum of 4 people per coach/guide. We customise the week to your requirements. Arrival day approximately 2pm. Transfer from Girona airport or Girona train station (other pick up locations can be organised as an extra). Check in at Hotel Mas Pelegri followed by a bike fit on either your rental bike or rebuild your own bike with a bike fit. Easy shake down ride of 20km of beautiful rolling countryside on quiet roads. Return to Hotel Mas Pelegri for a technique swim. Freshly cooked evening dinner at the hotel

Option for morning yoga before enjoying a healthy breakfast. Each day we will customise the loop depending on the your requirements. Todays ride visits the ancient villages including Esponella and Crespia. Enjoy beautiful scenary. Then return to the hotel for lunch and a rest before a pool swim session. Relax before a freshly cooked evening dinner.

Enjoy morning yoga before breakfast. Today is a rolling ride around the land of the lake before returning to the hotel for a transition run. Lunch at the hotel before core strenght, stretching and breathing session. Take a relaxing dip in the pool before a 3 course freshly cooked evening dinner. 

Today we have the beginner open water swimming in the pristine lake of Banyoles. A wetsuit helps with buoyancy. We will customise the session to your requirements. Learning how to site, breathe and turn round buoys so that you are all ready for your first triathlon. Enjoy a sandwich lunch and coffee overlooking the lake. Enjoy an easy ride before returning to Hotel Mas Pelegri for a relax before a 3 course freshly cooked evening dinner. 

Tecnhique swim before breakfast. Enjoy rolling beautiful countryside. We again customise the cycling loop to your requirements. Return to hotel Mas Pelegri for lunch. Relaxing afternoon before an evening out in medieval Besalu. 

Morning yoga before breakfast before cycling into the Volcanic National Park. Enjoy a sandwich lunch in Mieres or Santa Pau enjoying the flat topped tree covered hills. Return to Hotel Mas Pelegri for a technique swim. Relax before evening dinner at the hotel. 

Morning yoga before breakfast. Today we will first practise transtions before putting together a short practise triathlon event for you. We customise the length of the swim, bike and run to meet your requirements. We will be with you supporting you, timing you and helping you. Lunch at the hotel. Technique afternoon swim. Option for an evening out in a local town. 

Technique swim followed by breakfast. Transfer to Girona airport or Girona train station. We can also organise transfers to other locations as an extra. Just let us know how we can help.