Enjoy a beautiful morning breathing in the fresh air with a morning yoga session before enjoying a healthy breakfast. Each day we will customise the loop depending on the your requirements. Todays bike or hike is around the plain of Martis with the oldest prehistoric caves in the Iberian peninsular and a lake with Triops crancriformis, thought of as “living fossils” because they have existed almost unchanged on Earth for millions of years. Enjoy the beautiful scenary and a picnic lunch. Return to the hotel for a Hatha yoga session in the yoga studio. Evening dinner at the hotel. 

After morning yoga and breakfast we wil set out on and easy bike to discover the local cave systems. One cave was previously used as a church. Enjoy the wildife of the river Fluvia, including otters and amazing birdlife. Picnic lunch and return to the hotel for a relaxing yoga session with meditation. Time for a relaxing swim in the onsite pool. Evening dinner at the hotel. 

Morning yoga enjoying sun salutations in the fresh air. After breakfast we will enjoy a hike or bike to Banyoles lake, an aquifer fed lake. Picnic by the lake and some relaxing standing yoga overlooking the lake. Return to the hotel for trapeze yoga. Evening dinner at the hotel. 

After morning yoga and breakfast we will have an excursion into the foothills of the Pyrenees for a beautiful hike along a mountain river. Chance for a refreshing dip in the mountain river pools and a picnic lunch. Return to hotel Mas Pelegri for an easy yoga session to  relax the muscles after the days hike. 

Morning yoga followed by breakfast. Today is an easy bike to Medieval Besalu. An ancient stone town with a bent bridge. Lunch out in Besalu. Return to the hotel to practise balancing yoga. Evening dinner at the hotel. 

Morning yoga before breakfast. Today an easy bike on forest trails. We customise the routes to your requirements. Lunch at a local village restaurants. Return to the hotel for Trapeze yoga. Optional evening out in Banyoles or Besalu. 

Morning yoga before breakfat. Chance for a quick dip in the pool before a transfer to Girona airport or Girona train station.