Sally Mitchell is the founder, leader and teacher of Body Flows Yoga Retreats. Most well known for her Sonoma Wine Country Yoga, Hiking and Wine Tasting Retreats for all levels, Sally also leads retreats in stunning locations all around the world such as Sedona, Lake Tahoe, Desert Hot Springs, Santorini, Portugal, Spain, Scotland. Sally is an E-RYT200 Yoga Teacher, Massage Therapist, Reiki Practitioner, ChiRunning Instructor and Integrative Health Coach. She looks forward to meeting you!

Just come home from another amazing yoga retreat with Sally in Desert Hot Springs. Sally is an intuitive and inspiring teacher whose classes are designed so that everyone feels both comfortable and challenged. Warning though, Sally’s retreats are addictive. You can’t do just one!

By Ann T for Desert Hot Springs Yoga Retreat - March 5-8, 2026 on Mar 19, 2026

Hi Ann, it was so great to see you again at our Desert Hot Springs yoga retreat! Thank you for your kind words and review. I'm looking forward to seeing you again soon :) Namaste, Sally

By Body Flows on Mar 20, 2026

Another fabulous Body Flows Retreat. This time in Desert Hot Springs, CA. Sally puts together a wonderful & peaceful retreat with structured yoga and meditations daily that accommodates all levels. The food was fresh, healthy and clean. The accommodations were spectacular with relaxing mineral pools through out the grounds, a meditative salt room and a chilling ice room. What more can one ask for to Relax, Restore and Retreat. Debbie & Keith

By Debbie T for Desert Hot Springs Yoga Retreat - March 5-8, 2026 on Mar 17, 2026

Hi Debbie, I'm so happy to hear you enjoyed our Desert Hot Springs yoga retreat! It was such a pleasure having you and Keith join. What a beautiful venue for relaxation. I'm so grateful to be able to share such healing practices as yoga, meditation, healing waters, nature and hiking with a like-minded community. Thanks for your positive review. Hope to see you again soon! Namaste, Sally

By Body Flows on Mar 18, 2026

Sally is an amazing yoga instructor, who is thoughtful, kind and knowledgeable. This is my 3rd retreat with her, and she always arranges a great experience! There will be a 4th retreat for me!

By Sharon P for Desert Hot Springs Yoga Retreat - March 5-8, 2026 on Mar 14, 2026

Thank you Sharon for your kind words! It is such a gift to share the practices of yoga and meditation and meet such beautiful souls. Thank you for joining us in Desert Hot Springs California for our recent yoga retreat with hiking and hot springs. It was such a beautiful journey of relaxation and yoga in the beautiful desert! I'm looking forward to seeing you again in the future, Namaste, Sally

By Body Flows on Mar 14, 2026

It was a wonderful experience! Yoga was really a learning experience - in a good way! Food was amazing People attending were so welcoming The venue was perfect - I can't say enough good things! Sally did an amazing job!!

By Cheryl H for Desert Hot Springs Yoga Retreat - March 5-8, 2026 on Mar 11, 2026

Hi Cheryl, how lovely to read your kind words. Thank you for the positive feedback. I'm so happy to hear you had a wonderful experience. We are always learning :) I look forward to hopefully seeing you again at a future retreat. Namaste, Sally

By Body Flows on Mar 11, 2026

I had a great time. Would definitely do a retreat with Sally Mitchell again.

By Lisa W for Desert Hot Springs Yoga Retreat - March 5-8, 2026 on Mar 10, 2026

Thank you Lisa for your positive retreat about our Desert Hot Springs yoga retreat in California. I'm so glad you enjoyed it and made the trip to beautiful California! I look forward to seeing you again. Thanks again. Namaste, Sally

By Body Flows on Mar 11, 2026

Show More Reviews

Body Flows Retreats - Gift Certificates

Body Flows Retreats - Gift Certificates

About this trip

Available Packages

Your Organizer

Reviews