Breath Awareness and Generative Practices with Kate Sheehy

Red Clover Ranch Soldier's Grove, Wisconsin

KS
Kate Sheehy
  • Email address verified
2 reviews
Jun 26 - 29, 2025
Group size: 1 - 15
Breath Awareness and Generative Practices with Kate Sheehy
Red Clover Ranch Soldier's Grove, Wisconsin

Kate Sheehy
  • Email address verified
2 reviews

$NaN
Jun 26 - 29, 2025
Group size: 1 - 15

About this trip

What’s included

  • 3 Nights Accommodations
    shared or single rooms available
  • All Meals
    seasonal, locally sourced meals crafted by Red-Clover’s visionary chef, Dani Lind. Wonderstate Coffee and Rishi Tea provided. Also includes welcoming cocktail/mocktail upon arrival
  • Welcome Package
    an array of supplies and materials designed to support you and inspire you throughout your retreat
  • Breath Awarenes Sessions
    hands-on bodywork to expand breath capacity and shift energy
  • Communal Singing Session
    Special guest workshop led by Amalea Tshilds. Explore your voice and join it with others! No singing experience necessary.
  • Morning Somatic Practice
    self-massage, yoga and functional movement to awaken the body
  • Science and Integration
    discussions on breath awareness, nervous system function, intention-setting and real-life practice
  • Creativity and Play
    group energy, witnessing and shared exploration
  • Spaciousness
    time to explore writing nooks, art materials, cycling, nature hikes and swimming holes
  • Daily Saunas
    sauna will be available 2 hours each day in the bathhouse

What’s not included

  • Transportation
    Red Clover Ranch is located just outside Soldier's Grove, Wisconsin. Let us know if you have questions about getting there.
  • Additional Beverages
    Nonalcoholic, low ABV and additional alcoholic beverages available for purchase during meal times. Outside beverages not allowed.
  • Bikes or specific Gear
    Bring your own bike, outdoor gear or specific art materials you want to utilize during free time.

Available Packages

Twin Bed, Shared Room in the Bunkhouse
$1,150
Shared Room, Cabin
$1,250
Single Room, Cabin
$1,550


Your Organizer


KS
Kate Sheehy
2 reviews
Kate Sheehy is a licensed massage therapist since 2003. Listening rests at the heart of her practice, responding to the wisdom of clients’ systems with ever-expansive modalities such as Neuromuscular Therapy, Thai massage, Craniosacral Therapy and Breathwork. Her creative foundations reside in Chicago, where she spent 20 years in collaboration with puppeteers, musicians, movers and makers. She currently practices life, surfing, ceramics and bodywork in Petaluma, California. www.sheehybodyworks.com.

Reviews

Everything about this retreat was fantastic. Kate is very knowledgeable about breathwork and brings so much care and grace to her practice. Red Clover Ranch is the perfect setting and container for this work - the landscape and beautifully designed spaces make you feel held and well cared for. The food at Red Clover Ranch is also phenomenal. Chef Dani is amazing!
By Elise Z for Breath Awareness and Generative Practices with Kate Sheehy on Jul 01, 2025
This retreat was one of the best weekends I've had for a very long time. Red Clover Ranch is perfect, Kate's perfect, the crowd was perfect. Thank you.
By Carrie S for Breath Awareness and Generative Practices with Kate Sheehy on Jul 01, 2025