Name: Breath, Core & Connection with Meghan and Heather
Start: 2024-03-09
End: 2024-03-16
Location: Nosara, Costa Rica

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Heather and I are so excited to finally host a retreat at the beautiful Bodhi Tree Resort in Nosara, Costa Rica. Located on the Pacific Coast, Nosara is known for it's long surf break, beautiful beaches and deep cultural appreciation of all things yoga and wellness.

Spend a week practicing vinyasa, restorative and pranayama to reconnect with your deepest inspirations and intentions. There wil be plenty of free time to relax, read, explore and soak in all that this special place has to offer.

Nosara, Costa Rica

Breath, Core & Connection with Meghan and Heather

Meghan

Breath, Core & Connection with Meghan and Heather in Nosara, Costa Rica

Heather and I are so excited to finally host a retreat at the beautiful Bodhi Tree Resort in Nosara, Costa Rica. Located on the Pacific Coast, Nosara is known for it's long surf break, beautiful beaches and deep cultural appreciation of all things yoga and wellness.
 
Spend a week practicing vinyasa, restorative and pranayama to reconnect with your deepest inspirations and intentions. There wil be plenty of free time to relax, read, explore and soak in all that this special place has to offer.

airfare and transportation to the retreat center

travel

spa, additional exercise classes, lessons

extras

alcohol

pilates classes

cycling classes

surf lessons

two classes a day other than travel days 

yoga

all meals

accommodations 

7:00 am coffee, tea, granola &amp; fruit
8:30 - 10:00 am yoga practice&nbsp;
10:30 brunch
free time to relax, go to the spa, go to the beach, take surf lessons, hike etc
2:30 lunch
free time
5:30 -7:00 pm yoga practice
7:30 pm dinner
rest

Retreat Sample Day

Sample Day

Nosara is located in the beautiful province of Guanacaste in the Nicoya Peninsula of Costa Rica. Nicoya is considered one of the&nbsp;<a target='_blank' href="https://travel.nationalgeographic.com/travel/happiest-places/blue-zones-costa-rica-photos/" rel="noopener noreferrer" target="_blank">Blue Zones</a>&nbsp;areas where cultures have evolved to prolong the longevity of human life. Life expectancies of Nicoya residents easily surpass 100 years of age with a population far older than the rest of the country.
 
Nosara boasts a drive for ecotourism, sustainability and recycling like no other town in the country. This sets the perfect example of a planned developed community. The natural beauty, way of life and vibe became a dream come true for hundreds of families that chose to live a tranquil and relaxed life. Parents have the opportunity to immerse their children in a more organic way of living in nature. Showing respect and loving nature becomes one of the most important parts of life. Being woken up by monkeys; eating healthy and real food, playing outside, enjoying wonderful bilingual private school options and learning to respect different cultures, the children grow up with a real sense of life.
 
Yoga &amp; Surfing culture is huge and a significant component of this town. You will see that people are either carrying a surf board or a yoga mat in their arms.&nbsp;<a target='_blank' href="https://adventure.nationalgeographic.com/adventure/trips/best-surf-towns-photos/" rel="noopener noreferrer" target="_blank">Nosara has been called one of the world’s 20 best surf towns.</a>&nbsp;With a diversity of waves in the area, it invites world-class surfers, novice and intermediate surfers to enjoy the magical and consistent waves year round. There are a variety of fitness options all over town. If you are not a surfer or a yogi, you don’t have to worry! There are plenty of adventure activities around like ATV tours, Zip Lining, Horseback Riding, Stand Up Paddling, Kayak and much more.

The Location

Deposits secure your spot on the trip and are not refundable. All payments are non refundable.&nbsp;
Nobody books a retreat with the intention of canceling, but unexpected events do occur, so please consider purchasing travel insurance.&nbsp;
 
Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, or for arriving late or leaving early. Thanks for understanding.

Cancellation Policy & Terms

<ul> <li>To get to Nosara from the US, you can either fly to the main airport in San Jose, Juan Santamaria International Airport OR you can fly to Liberia's airport, Daniel Oduber Quiros International Airport.</li> <li>From both locations, there are inexpensive (around $100/$150) national flights to Nosara.</li> <li>The flight from San Jose to Nosara is appx 45 minutes and the flight from Liberia to Nosara is appx 20-30 minutes</li> <li><a target="_blank" href="http://www.flysansa.com/">www.flysansa.com</a> flies multiple times per day from San Jose to Nosara.</li> <li>From Liberia Airport, there are shuttles and taxis available for hire and can be pre arranged for your transportation to Nosara. The drive can take appx 2.5 hours and it's more expensive (to hire a car as a single passenger than it is to fly).</li> <li>Please make sure your passport is up to date !</li></ul>

Getting There

Passport (take a photo of your passport in case of emergency)SunscreenHatSunglassesBathing SuitHiking ShoesBlow Dryer (optional)Phone Charger (same as US)Yoga Mat (optional, retreat center has mats to loan)Small detergent for sink washing (retreat center has laundry service)Bug Spray (not many bugs)Lightweight clothingYoga ClothesShampoo &amp; Conditioner (provided by resort)

What to Bring

It's best to download WhatsApp to communicate with Meghan &amp; Heather while traveling.Meghan: 201-738-2574Heather: 347-623-5156 As of Friday March 8th, we'll be available via WhatsApp. In advance of March 8th, feel free to email or text.

Get In Touch

The Bodhi Tree team is managing all shuttles from local airports to the resort, however feel free to reach out to us if you need help. Angelo Villalobos - Front Desk&nbsp; Bodhi Tree Yoga Resort <a target="_blank" href="mailto:frontdesk@bodhitreeyogaresort.com">frontdesk@bodhitreeyogaresort.com</a> WhatsApp: 506-8674-3955 506-2682-0256 | Toll Free: 855-263-8733 <a target="_blank" href="https://bodhitreeyogaresort.com/">BodhiTreeYogaResort.com</a>

Shuttles

Jungle Room
This shared unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.&nbsp;
 
This option is for one individual in a shared room with one other woman
<ul>
 <li>2 Queen Beds/In the same room</li>
 <li>1 Bathroom</li>
 <li>Open Air Rainfall Shower</li>
 <li>Outside Terrace</li>
 <li>Spacious Closet</li>
 <li>Work Desk</li>
 <li>Mini Bar</li>
</ul>

Jungle Room Double Occupancy

The Bodhi House is the perfect retreat for a luxurious getaway. This unit features two king bedrooms with dramatic high ceilings, a wet bar filled with local delights, egyptian cotton sheets, air conditioning and a laptop-sized safe.
 
This option is priced for a single person in a private room with a king sized bed.&nbsp;
 
Unwind by lounging on your large outdoor patio or by your own private pool. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

Bodhi House Luxury Casita 

This unit features a king bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Unwind by watching the sunset from your&nbsp; balcony or take a dip in the Bodhi Village pool below. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.
 
This room is priced for single occupancy.

Tree Top King (single occupancy)

Jungle RoomThis shared unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.&nbsp; 
 This room is for one person only
<ul>
 <li>2 Queen Beds/In the same room</li>
 <li>1 Bathroom</li>
 <li>Open Air Rainfall Shower</li>
 <li>Outside Terrace</li>
 <li>Spacious Closet</li>
 <li>Work Desk</li>
 <li>Mini Bar</li>
</ul>

Jungle Room Single Occupancy

Breath, Core & Connection with Meghan and Heather

Breath, Core & Connection with Meghan and Heather

About this trip

The Location

Cancellation Policy & Terms

Getting There

What to Bring

Get In Touch

Shuttles

What’s included

What’s not included

Available Packages

Itinerary

Your Organizer

Photo Gallery