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United States

Meghan

Heather and I are so excited to finally host a retreat at the beautiful Bodhi Tree Resort in Nosara, Costa Rica. Located on the Pacific Coast, Nosara is known for it's long surf break, beautiful beaches and deep cultural appreciation of all things yoga and wellness.
 
Spend a week practicing vinyasa, restorative and pranayama to reconnect with your deepest inspirations and intentions. There wil be plenty of free time to relax, read, explore and soak in all that this special place has to offer.

Nosara, Costa Rica

airfare and transportation to the retreat center

travel

spa, additional exercise classes, lessons

extras

alcohol

pilates classes

cycling classes

surf lessons

two classes a day other than travel days 

yoga

all meals

accommodations 

7:00 am coffee, tea, granola &amp; fruit
8:30 - 10:00 am yoga practice&nbsp;
10:30 brunch
free time to relax, go to the spa, go to the beach, take surf lessons, hike etc
2:30 lunch
free time
5:30 -7:00 pm yoga practice
7:30 pm dinner
rest

Retreat Sample Day

Sample Day

Nosara is located in the beautiful province of Guanacaste in the Nicoya Peninsula of Costa Rica. Nicoya is considered one of the&nbsp;<a target='_blank' href="https://travel.nationalgeographic.com/travel/happiest-places/blue-zones-costa-rica-photos/" rel="noopener noreferrer" target="_blank">Blue Zones</a>&nbsp;areas where cultures have evolved to prolong the longevity of human life. Life expectancies of Nicoya residents easily surpass 100 years of age with a population far older than the rest of the country.
 
Nosara boasts a drive for ecotourism, sustainability and recycling like no other town in the country. This sets the perfect example of a planned developed community. The natural beauty, way of life and vibe became a dream come true for hundreds of families that chose to live a tranquil and relaxed life. Parents have the opportunity to immerse their children in a more organic way of living in nature. Showing respect and loving nature becomes one of the most important parts of life. Being woken up by monkeys; eating healthy and real food, playing outside, enjoying wonderful bilingual private school options and learning to respect different cultures, the children grow up with a real sense of life.
 
Yoga &amp; Surfing culture is huge and a significant component of this town. You will see that people are either carrying a surf board or a yoga mat in their arms.&nbsp;<a target='_blank' href="https://adventure.nationalgeographic.com/adventure/trips/best-surf-towns-photos/" rel="noopener noreferrer" target="_blank">Nosara has been called one of the world’s 20 best surf towns.</a>&nbsp;With a diversity of waves in the area, it invites world-class surfers, novice and intermediate surfers to enjoy the magical and consistent waves year round. There are a variety of fitness options all over town. If you are not a surfer or a yogi, you don’t have to worry! There are plenty of adventure activities around like ATV tours, Zip Lining, Horseback Riding, Stand Up Paddling, Kayak and much more.

The Location

Deposits secure your spot on the trip and are not refundable. All payments are non refundable.&nbsp;
Nobody books a retreat with the intention of canceling, but unexpected events do occur, so please consider purchasing travel insurance.&nbsp;
 
Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, or for arriving late or leaving early. Thanks for understanding.

Cancellation Policy & Terms

<ul> <li>To get to Nosara from the US, you can either fly to the main airport in San Jose, Juan Santamaria International Airport OR you can fly to Liberia's airport, Daniel Oduber Quiros International Airport.</li> <li>From both locations, there are inexpensive (around $100/$150) national flights to Nosara.</li> <li>The flight from San Jose to Nosara is appx 45 minutes and the flight from Liberia to Nosara is appx 20-30 minutes</li> <li><a target="_blank" href="http://www.flysansa.com/">www.flysansa.com</a> flies multiple times per day from San Jose to Nosara.</li> <li>From Liberia Airport, there are shuttles and taxis available for hire and can be pre arranged for your transportation to Nosara. The drive can take appx 2.5 hours and it's more expensive (to hire a car as a single passenger than it is to fly).</li> <li>Please make sure your passport is up to date !</li></ul>

Getting There

Passport (take a photo of your passport in case of emergency)SunscreenHatSunglassesBathing SuitHiking ShoesBlow Dryer (optional)Phone Charger (same as US)Yoga Mat (optional, retreat center has mats to loan)Small detergent for sink washing (retreat center has laundry service)Bug Spray (not many bugs)Lightweight clothingYoga ClothesShampoo &amp; Conditioner (provided by resort)

What to Bring

It's best to download WhatsApp to communicate with Meghan &amp; Heather while traveling.Meghan: 201-738-2574Heather: 347-623-5156 As of Friday March 8th, we'll be available via WhatsApp. In advance of March 8th, feel free to email or text.

Get In Touch

The Bodhi Tree team is managing all shuttles from local airports to the resort, however feel free to reach out to us if you need help. Angelo Villalobos - Front Desk&nbsp; Bodhi Tree Yoga Resort <a target="_blank" href="mailto:frontdesk@bodhitreeyogaresort.com">frontdesk@bodhitreeyogaresort.com</a> WhatsApp: 506-8674-3955 506-2682-0256 | Toll Free: 855-263-8733 <a target="_blank" href="https://bodhitreeyogaresort.com/">BodhiTreeYogaResort.com</a>

Shuttles

Breath, Core & Connection with Meghan and Heather

Jungle Room
This shared unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.&nbsp;
 
This option is for one individual in a shared room with one other woman
<ul>
 <li>2 Queen Beds/In the same room</li>
 <li>1 Bathroom</li>
 <li>Open Air Rainfall Shower</li>
 <li>Outside Terrace</li>
 <li>Spacious Closet</li>
 <li>Work Desk</li>
 <li>Mini Bar</li>
</ul>

Jungle Room Double Occupancy

The Bodhi House is the perfect retreat for a luxurious getaway. This unit features two king bedrooms with dramatic high ceilings, a wet bar filled with local delights, egyptian cotton sheets, air conditioning and a laptop-sized safe.
 
This option is priced for a single person in a private room with a king sized bed.&nbsp;
 
Unwind by lounging on your large outdoor patio or by your own private pool. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

Bodhi House Luxury Casita 

This unit features a king bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.
Unwind by watching the sunset from your&nbsp; balcony or take a dip in the Bodhi Village pool below. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.
 
This room is priced for single occupancy.

Tree Top King (single occupancy)

Jungle RoomThis shared unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.&nbsp; 
 This room is for one person only
<ul>
 <li>2 Queen Beds/In the same room</li>
 <li>1 Bathroom</li>
 <li>Open Air Rainfall Shower</li>
 <li>Outside Terrace</li>
 <li>Spacious Closet</li>
 <li>Work Desk</li>
 <li>Mini Bar</li>
</ul>

Jungle Room Single Occupancy

Find inspiration with us as we relax and roam our way through Lagos, Portugal!
Heather and I feel so lucky to be hosting our first retreat at Quinta Bonita, a charming family-owned villa in the hills of the Algarve.&nbsp;We'll spend 5 days practicing deeply and fully while leaving plenty of time for exploring all that this magical location has to offer. Pro tip: add on a few days before or after your retreat to travel &amp; explore on your own.

Lagos, Portugal

Airfare & Transportation

Excursions

Extras

Spa Services 

Selected Accommodations 

We'll have a local private chef for the duration of our stay.

Three Meals Per Day

Two Yoga Classes Per Day

Private use of the villa's common spaces and grounds

Private Villa

7:30 am coffee, tea, granola, fruit, &nbsp;morning quiet time8:30 am yoga practice10:30 brunch11:30 - free time to explore towns, hike, go the beach, have a massage, read and rest.6:30 pm yoga practice8:00 pm dinnerrest, relax, sleep

Sample Day 

Portugal Retreat

Quinta Bonita is minutes away from all that the Algarve has to offer, from stunning beaches to the romance of Lagos' old town, and with over 3000 hours of sun a year the Algarve has the perfect climate in which to relax and discover. The owners and team happily share their local experiences and tips and will book activities for you. Here is just a teaser of what the area has to offer.
 
<h2>LAGOS</h2>
With its castle walls, narrow, cobbled streets, pottery shops and numerous pavement cafes from which to watch the world go by, Lagos has a relaxed atmosphere and quiet charm, making it one of the most appealing locations in the Algarve. While away some time browsing the boutiques, enjoy the colourful Saturday fruit &amp; vegetable market or take a walk along the long sandy beach of Meia Praia which stretches all the way to Alvor and conveniently has several small beach bars along the way to quench your thirst!
 
<h2>BEACHES</h2>
One of our favourite walks is along the cliffs from Luz to Burgau where you arrive into a quaint white washed fishing village with an excellent restaurant on the beach to refuel.
Praia Da Luz is only five minutes from Quinta Bonita and has a long curve of sand in a very protected bay - perfect for swimming. Quinta Bonita is just moments away from some of the best beaches on the Algarve Coast. Whether you're looking for a bracing ocean swim, a surf or a place to sun yourself on perfect white sand, we can recommend a beach for you.
 
<h2>CAPE ST VINCENT &amp; BEYOND</h2>
If this is your first visit, be sure to drive to Sagres and Cape St Vincent, the most south-westerly tip of Europe and then the unspoilt Western Costa Vicentina with its blow holes, crashing waves and vast beaches.
<h2>MONCHIQUE</h2>
Monchique is a placid mountain town with its own timeless identity and from Foia the highest point in the Algarve you have panoramic 360degree views. The village of Caldas de Monchique is renowned for its spa waters.
<h2>SILVES</h2>
Silves with its medieval castle, was once the Moorish capital of the Algarve. A market town at the heart of the citrus growing area, it remains proud of its Moorish heritage.

About the Location

Faro Airport Most flights to Lagos arrive at Faro Airport, about 75km away from the town of Lagos. The team at Quinta Bonita will be helping us to arrange for airport transfers for your arrival and departure so please send along your itinerary when you have it. <h3>Quinta Bonita</h3><h3>Matos Morenos Quatro Estradas</h3><h3>8600-115 Lagos - Portugal</h3>

Nobody books a retreat with the intention of canceling, but unexpected events do occur, so please consider purchasing travel insurance.&nbsp;
 
No refunds for any amount paid will be granted. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, or for arriving late or leaving early. Thank you for understanding this policy.

Cancellation Policy

Portugal Yoga Retreat with Meghan & Heather

Our biggest room, named after our favourite South Coast beach, fresh and airy using the classic Portuguese colours of white and blue. Once an apartment on top of the old house Zavial now enjoys a Balinese style four poster bed, separate lounge area and spacious bathroom with spa bath. A great choice for your bridal suite or honeymoon with beautiful sea views from your private boungainvillea clad balcony.
 
Room Details:
<ul>
 <li>Approx 50 sqm</li>
 <li>Super King Size four poster bed</li>
 <li>Separate Lounge Area</li>
 <li>Flat-screen satellite television and DVD player</li>
 <li>Deep spa bath</li>
 <li>Separate walk-in rain shower</li>
 <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li>
 <li>Floor to ceiling glass sliding doors opening out onto private bougainvillea edged balcony with sea views, sun bed, table &amp; chairs</li>
 <li>Block out curtains to ensure a deep nights sleep</li>
</ul>
 
Standard Amenities:
<ul>
 <li>Air-conditioning &nbsp;</li>
 <li>Luxury Bathrobes &nbsp;</li>
 <li>Hairdryer &nbsp;</li>
 <li>Electronic safe &nbsp;</li>
 <li>In-room mini fridge &nbsp;</li>
 <li>Complimentary Wifi</li>
</ul>

Zaviel Master Suite

Our smallest rooms on the property but still a comfortable size of 27sqm, Beliche and Salema sit side by side on the north side of the house with a small terrace for table and chairs to enjoy the last of the evening sun. These rooms have huge walk-in rain showers. This is a double occupancy room with the option of two twin beds or one king sized bed. Room Details:<ul> <li>Approx. 27sqm</li> <li>Super King Size Four poster bed or two twin beds</li> <li>Flat-screen satellite television</li> <li>Large walk-in rain shower, with seat &amp; separate hand shower</li> <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li> <li>Floor to ceiling glass sliding doors opening out onto private terrace with table &amp; chairs</li> <li>Block out electric blinds to ensure a deep nights sleep</li></ul>Standard Amenities:<ul> <li>Fly screens to keep out any unwelcome visitors</li> <li>Air-conditioning for those hot Algarve nights</li> <li>Luxury Bathrobes</li> <li>Hairdryer</li> <li>Electronic safe</li> <li>Complimentary Wifi</li></ul>

Belliche (Double Occupancy)

Our smallest rooms on the property but still a comfortable size of 27sqm, Beliche and Salema sit side by side on the north side of the house with a small terrace for table and chairs to enjoy the last of the evening sun. The lack of baths is made up for with huge walk-in showers. Room Details:<ul> <li>Approx. 27sqm</li> <li>two twin beds</li> <li>Flat-screen satellite television</li> <li>Large walk-in rain shower, with seat &amp; separate hand shower</li> <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li> <li>Floor to ceiling glass sliding doors opening out onto private terrace with table &amp; chairs</li> <li>Block out electric blinds to ensure a deep nights sleep</li></ul>Standard Amenities:<ul> <li>Fly screens to keep out any unwelcome visitors</li> <li>Air-conditioning for those hot Algarve nights</li> <li>Luxury Bathrobes</li> <li>Hairdryer</li> <li>Electronic safe</li></ul>

Salema (Double Occupancy)

Taking inspiration from their time in Sydney with a large ocean scene above the bed and hand painted canvas from “Paddo” market the crisp blue and grey tones reflect the vast ever changing 180degree sea and country views from the balcony spanning Lagos to Luz. Room Details:<ul> <li>Super King Size Four poster bed or two twin beds</li> <li>Deep bath</li> <li>Separate walk-in rain shower</li> <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li> <li>Floor to ceiling glass sliding doors opening out onto private balcony with sea views, sun bed, table &amp; chairs</li> <li>Block out electric blinds to ensure a deep nights sleep</li> <li>Rollaway bed can be added</li></ul>Standard Amenities:<ul> <li>Air-conditioning</li> <li>Luxury Bathrobes</li> <li>Hairdryer</li> <li>Electronic safe</li> <li>Complimentary Wifi</li></ul>

Camillo (Single Occupancy)

Originally the bedroom of Chantelle when she was a little girl, this cosy room enjoys the largest terrace of the property looking out over the Italian garden, Zen garden and yoga studio and enjoys a gorgeous yellow glow when the rising sun shines straight in to this South East facing room. The fitted TV, mini fridge and direct access to the gardens make this room ideal for children.
 
Room Detail:
<ul>
 <li>Approx. 30sqm</li>
 <li>Super King Size Four poster bed or two twin beds</li>
 <li>Flat-screen satellite television</li>
 <li>Large walk-in rain shower, with seat &amp; separate hand shower</li>
 <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li>
 <li>Floor to ceiling glass sliding doors opening out onto private terrace with sun beds, table &amp; chairs</li>
 <li>Block out electric blinds to ensure a deep nights sleep</li>
</ul>
Standard Amenities:
<ul>
 <li>Fly screens to keep out any unwelcome visitors</li>
 <li>Air-conditioning for those hot Algarve nights</li>
 <li>Luxury Bathrobes</li>
 <li>Hairdryer</li>
 <li>Electronic safe</li>
 <li>In-room mini fridge</li>
 <li>Complimentary Wifi</li>
</ul>

Castelejo (Double Occupancy)

It’s Laura Ashley love for this room taking inspiration from the families British roots, this light and airy room facing South East has windows on three sides of the bedrooms to welcome in that early morning sun and looks out over the Italian garden, yoga studio and Lagos bay.
Room Details:
<ul>
 <li>Approx 36sqm</li>
 <li>Super King Size Four poster bed or two twin beds</li>
 <li>Deep bath</li>
 <li>Roll top bath with rain shower over bath</li>
 <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li>
 <li>Floor to ceiling glass sliding doors opening out onto private balcony with sea views, sun bed, table &amp; chairs</li>
 <li>Block out electric blinds to ensure a deep nights sleep</li>
 <li>Rollaway bed can be added</li>
</ul>
Standard Amenities:
<ul>
 <li>Fly screens to keep out any unwelcome visitors</li>
 <li>Air-conditioning for those hot Algarve nights</li>
 <li>Luxury Bathrobes</li>
 <li>Hairdryer</li>
 <li>Electronic safe</li>
 <li>Complimentary Wifi</li>
</ul>

Ingrina

The master bedroom of the original house and a firm favourite with many of our regulars, this ground floor sea view room is the most traditional in terms of décor taking inspiration from rich Algarvean gold and blue hues. With an exquisite original azulejos bathroom, where every tile was painted individually by hand – even the ceramic basin. The room opens out on to a large ground floor terrace with direct access to the pool and gardens. The terrace can be shared with Castelejo so works well for families.Room Details:<ul> <li>Approx. 32sqm</li> <li>Super King Size Four poster bed or two twin beds</li> <li>Deep bath</li> <li>Separate walk-in rain shower</li> <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li> <li>Floor to ceiling glass sliding doors opening out onto private terrace with sea views, sun bed, table &amp; chairs</li> <li>Block out electric blinds to ensure a deep nights sleep</li> <li>Rollaway bed can be added</li></ul>Standard Amenities:<ul> <li>Fly screens to keep out any unwelcome visitors</li> <li>Air-conditioning for those hot Algarve nights</li> <li>Luxury Bathrobes</li> <li>Hairdryer</li> <li>Electronic safe</li> <li>Complimentary Wifi </li></ul>

Martinhal (Single Occupanc)

Our most “Holywood Glam” in terms of décor and taking the name of the owners favourite West coast beach this dramatic silver, white and black themed room enjoys a large terrace above the ponds looking out South West towards the bay of Praia da Luz which is the perfect location for that end of day G&amp;T!
 
Room Details:
<ul>
 <li>Approx. 42sqm</li>
 <li>Super King Size Four poster bed or two twin beds</li>
 <li>Deep bath</li>
 <li>Separate walk-in rain shower</li>
 <li>Individual sinks for his and her</li>
 <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li>
 <li>Floor to ceiling glass sliding doors opening out onto private double balcony with sea views, sun bed, table &amp; chairs</li>
 <li>Block out electric blinds to ensure a deep nights sleep</li>
 <li>Full sized luxurious daybed turns the room in to a triple when needed</li>
</ul>
Standard Amenities:
<ul>
 <li>Air-conditioning</li>
 <li>Luxury Bathrobes</li>
 <li>Hairdryer</li>
 <li>Electronic safe</li>
</ul>

Bordeira

Our smallest rooms on the property but still a comfortable size of 27sqm, Beliche and Salema sit side by side on the north side of the house with a small terrace for table and chairs to enjoy the last of the evening sun. These rooms have huge walk-in rain showers. This is a single occupancy option with one king sized bed. Room Details:<ul> <li>Approx. 27sqm</li> <li>Super King Size Four poster bed or two twin beds</li> <li>Flat-screen satellite television</li> <li>Large walk-in rain shower, with seat &amp; separate hand shower</li> <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li> <li>Floor to ceiling glass sliding doors opening out onto private terrace with table &amp; chairs</li> <li>Block out electric blinds to ensure a deep nights sleep</li></ul>Standard Amenities:<ul> <li>Fly screens to keep out any unwelcome visitors</li> <li>Air-conditioning for those hot Algarve nights</li> <li>Luxury Bathrobes</li> <li>Hairdryer</li> <li>Electronic safe</li> <li>Complimentary Wifi</li></ul>

Beliche (Single Occupancy)

Our smallest rooms on the property but still a comfortable size of 27sqm, Beliche and Salema sit side by side on the north side of the house with a small terrace for table and chairs to enjoy the last of the evening sun. The lack of baths is made up for with huge walk-in showers. Room Details:<ul> <li>Approx. 27sqm</li> <li>two twin beds</li> <li>Flat-screen satellite television</li> <li>Large walk-in rain shower, with seat &amp; separate hand shower</li> <li>Heated towel rails &amp; underfloor heating in the bathroom for the cooler months</li> <li>Floor to ceiling glass sliding doors opening out onto private terrace with table &amp; chairs</li> <li>Block out electric blinds to ensure a deep nights sleep</li></ul>Standard Amenities:<ul> <li>Fly screens to keep out any unwelcome visitors</li> <li>Air-conditioning for those hot Algarve nights</li> <li>Luxury Bathrobes</li> <li>Hairdryer</li> <li>Electronic safe</li></ul>

Salema (Single Occupancy) 

This retreat is designed to be a true journey of personal rebirth. It’s about stepping away from the noise of daily life to reconnect with the essence of who you are, cultivating the space to heal, create, and express. Whether you come seeking to unlock your creative flow, find clarity in your life’s direction, or simply nurture your well-being, this experience will leave you feeling inspired, refreshed, and ready to embrace the next phase of your journey with renewed purpose and creativity.

Province of Siena, Italy

travel and airfare

insurance 

massage / spa treatments

day trips & excursions 

private foraging lessons

private yoga 

vinyasa, restorative and meditation with meghan and heather who have a combined 1000 years of experience teaching ;-) 

twice daily yoga 

5 nights & 6 days of chosen accommodations in our private villa 

daily brunch & dinner

enjoy the luxury of a private tuscan villa and surrounding grounds

private access

We'll wipe the travel dust off with our first class designed to help you land in more ways than one.&nbsp;

Unravel & Welcome Yoga Practice

DAY 1

We'll enjoy our first farm to table, vegetarian meal prepared by Ebbio's private chef. We like to keep it easy and light, so no need to dress up. Come as you are.

Welcome Dinner

An early riser? Spend your sunrise with just enough delicious coffee, tea and snacks to carry you through the morning practice.

Pre Practice Coffee, Tea and Fruit

DAY 2

Tuscany Italy Retreat - Yoga, Rest and Roaming (waitlist only)

Meghan's WeTravel Profile

Past Trips