logo

Overview

Panama Retreat With Heather Sheridan and Meghan Hunter
Panama
Mar 7 - 13, 2027
Meghan image
Meghan
$2,450
Deposit: $500

About your trip

March 2027 Yoga Retreat at Sansara Resort

Escape to paradise in March 2027 and discover the transformative power of yoga, surf, and wellness at Sansara Resort in Cambutal, Panama. Nestled where the jungle meets the Pacific Ocean, this barefoot luxury retreat offers the perfect blend of adventure and deep relaxation.

Wake each morning to the sound of waves and step into oceanfront yoga practice in the tropically designed shala overlooking endless blue waters. With two yoga classes offered daily, flow through morning and evening sessions while the warm Panamanian sunshine energizes your body and the ocean breeze clears your mind. Whether you're a seasoned yogi or just beginning your practice, Heather and Meghan will ensure you find your flow in this inspiring sanctuary.

Beyond the mat, embrace the thrill of surfing on Cambutal's consistent, uncrowded breaks perfect for all skill levels. Paddle out into crystal clear waters, catch your first wave or refine your technique with expert coaching, and feel the pure joy of riding Pacific swells. When adventure calls, explore hidden waterfalls on jungle hikes, cruise along pristine beaches on horseback, or glide across calm waters on a stand up paddleboard.

Surrender to complete relaxation at Sansara's luxury spa, where healing bodywork and therapeutic treatments melt away tension and restore natural balance. Savor nourishing, farm fresh cuisine thoughtfully prepared to fuel your body and delight your senses. Every meal is a celebration of vibrant, healthy flavors.

Plan to give yourself the gift of connection to nature, to community, and to your truest self. Under endless sunshine and beside the rhythmic ocean, you'll discover what it means to live more fully, more freely, more connected at Sansara.

Getting There

Getting There

Fly to and from Panama City :-). Out retreat center will arrange transportation to and from the resort from there. Easy Peasy.

About Meghan and Heather

About Meghan & Heather

Meghan has spent the last 15 years, teaching yoga extensively in public schools, hospital settings, yoga studios, internationally and privately. Her teaching combines the best of both modern science and ancient wisdom with a strong emphasis on balanced sequencing. Through the lens of yoga, Meghan offers movement & stillness based practices designed to help students cultivate greater awareness, autonomy, connection and appreciation. To learn more about Meghan, CLICK HERE..(E-RYT 500, YACEP, RELAX & RENEW II).


Heather

Heather has been teaching yoga since 2002 and founded and owns Revel Yoga. Her journey began with a single class that transformed her perspective and left her feeling at home within- herself. This experience fueled her passion for yoga as a steady, grounding force during life's ups and downs.

Heather’s mission is to make yoga fun, approachable, and welcoming for everyone. Her approach to class focuses on alignment, transitions, and building a connection to yourself—not on achieving Instagram-worthy poses. Yoga, for Heather, is about showing up for your mind, body, and breath, creating a space to grow in wisdom, peace, and community.

Cancellation Policy

Cancellation Policy

Please note: Deposits secure your spot on the trip and are non refundable. 

Of course, nobody books a retreat with the intention of canceling, but unexpected events do occur, so please consider purchasing travel insurance as all payments are non refundable. Exceptions cannot be made for any reason. Thanks so much for your understanding. 

What's included

Two Yoga Classes Daily

Taught by Heather Sheridan & Meghan Hunter

Meals

Three nourishing meals daily with locally sourced ingredients

Exclusive Retreat

No other groups onsite

Six Night Stay

In your chosen accommodations

Transportation

* ride to and from Panama City

SUP and Bicycles

What's not included

Airfare

To and From Panama City

Spa Services

Gratuities

Surf Lessons

Excursions

Bar Menu

Travel Insurance

highly recommended

Snacks Smoothies Juices

Surf and Sport Rentals

Location

Loading Map…

1. Panama

Panama

About your organizer

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13
Image 14
Image 15
Image 16
Image 17
Image 18
Image 19
Image 20
Image 21
Image 22
Image 23
Image 24
Image 25
Image 26
Image 27
Image 28
Image 29
Image 30
Image 31
Image 32
Image 33
Image 34
Image 35
Image 36
Image 37
Image 38
Image 39
Image 40
Image 41
Image 42
© 2026 Meghan