Breath, Core & Connection with Meghan and Heather

Nosara, Costa Rica

M
Meghan
  • Email address verified
Mar 9 - 16, 2024
Group size: 1 - 24
Breath, Core & Connection with Meghan and Heather
Nosara, Costa Rica

Meghan
  • Email address verified

Mar 9 - 16, 2024
Group size: 1 - 24

About this trip

Heather and I are so excited to finally host a retreat at the beautiful Bodhi Tree Resort in Nosara, Costa Rica. Located on the Pacific Coast, Nosara is known for it's long surf break, beautiful beaches and deep cultural appreciation of all things yoga and wellness.


Spend a week practicing vinyasa, restorative and pranayama to reconnect with your deepest inspirations and intentions. There wil be plenty of free time to relax, read, explore and soak in all that this special place has to offer.

The Location

Nosara is located in the beautiful province of Guanacaste in the Nicoya Peninsula of Costa Rica. Nicoya is considered one of the Blue Zones areas where cultures have evolved to prolong the longevity of human life. Life expectancies of Nicoya residents easily surpass 100 years of age with a population far older than the rest of the country.


Nosara boasts a drive for ecotourism, sustainability and recycling like no other town in the country. This sets the perfect example of a planned developed community. The natural beauty, way of life and vibe became a dream come true for hundreds of families that chose to live a tranquil and relaxed life. Parents have the opportunity to immerse their children in a more organic way of living in nature. Showing respect and loving nature becomes one of the most important parts of life. Being woken up by monkeys; eating healthy and real food, playing outside, enjoying wonderful bilingual private school options and learning to respect different cultures, the children grow up with a real sense of life.


Yoga & Surfing culture is huge and a significant component of this town. You will see that people are either carrying a surf board or a yoga mat in their arms. Nosara has been called one of the world’s 20 best surf towns. With a diversity of waves in the area, it invites world-class surfers, novice and intermediate surfers to enjoy the magical and consistent waves year round. There are a variety of fitness options all over town. If you are not a surfer or a yogi, you don’t have to worry! There are plenty of adventure activities around like ATV tours, Zip Lining, Horseback Riding, Stand Up Paddling, Kayak and much more.

Cancellation Policy & Terms

Deposits secure your spot on the trip and are not refundable. All payments are non refundable. 

Nobody books a retreat with the intention of canceling, but unexpected events do occur, so please consider purchasing travel insurance. 


Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, or for arriving late or leaving early. Thanks for understanding.

Getting There

  • To get to Nosara from the US, you can either fly to the main airport in San Jose, Juan Santamaria International Airport OR you can fly to Liberia's airport, Daniel Oduber Quiros International Airport.
  • From both locations, there are inexpensive (around $100/$150) national flights to Nosara.
  • The flight from San Jose to Nosara is appx 45 minutes and the flight from Liberia to Nosara is appx 20-30 minutes
  • www.flysansa.com flies multiple times per day from San Jose to Nosara.
  • From Liberia Airport, there are shuttles and taxis available for hire and can be pre arranged for your transportation to Nosara. The drive can take appx 2.5 hours and it's more expensive (to hire a car as a single passenger than it is to fly).
  • Please make sure your passport is up to date !

What to Bring

Passport (take a photo of your passport in case of emergency)

Sunscreen

Hat

Sunglasses

Bathing Suit

Hiking Shoes

Blow Dryer (optional)

Phone Charger (same as US)

Yoga Mat (optional, retreat center has mats to loan)

Small detergent for sink washing (retreat center has laundry service)

Bug Spray (not many bugs)

Lightweight clothing

Yoga Clothes

Shampoo & Conditioner (provided by resort)

Get In Touch

It's best to download WhatsApp to communicate with Meghan & Heather while traveling.

Meghan: 201-738-2574

Heather: 347-623-5156


As of Friday March 8th, we'll be available via WhatsApp. In advance of March 8th, feel free to email or text.


Shuttles

The Bodhi Tree team is managing all shuttles from local airports to the resort, however feel free to reach out to us if you need help.


Angelo Villalobos - Front Desk 
Bodhi Tree Yoga Resort
frontdesk@bodhitreeyogaresort.com
WhatsApp: 506-8674-3955
506-2682-0256 | Toll Free: 855-263-8733 BodhiTreeYogaResort.com

What’s included

  • yoga
    two classes a day other than travel days
  • all meals
    three locally sourced meals a day
  • accommodations
    the accommodations of your choice

What’s not included

  • travel
    airfare and transportation to the retreat center
  • extras
    spa, additional exercise classes, lessons
  • alcohol
    while available, not included
  • pilates classes
  • cycling classes
  • surf lessons

Available Packages

Jungle Room Double Occupancy

Jungle Room

This shared unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.

Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries. 


This option is for one individual in a shared room with one other woman

  • 2 Queen Beds/In the same room
  • 1 Bathroom
  • Open Air Rainfall Shower
  • Outside Terrace
  • Spacious Closet
  • Work Desk
  • Mini Bar
$3,400
Bodhi House Luxury Casita

The Bodhi House is the perfect retreat for a luxurious getaway. This unit features two king bedrooms with dramatic high ceilings, a wet bar filled with local delights, egyptian cotton sheets, air conditioning and a laptop-sized safe.


This option is priced for a single person in a private room with a king sized bed. 


Unwind by lounging on your large outdoor patio or by your own private pool. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

$4,800
Tree Top King (single occupancy)

This unit features a king bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.

Unwind by watching the sunset from your  balcony or take a dip in the Bodhi Village pool below. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.


This room is priced for single occupancy.

$4,800
Jungle Room Single Occupancy

Jungle RoomThis shared unit features two queen beds with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance. Study or work in comfort at the large work desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries. 
This room is for one person only

  • 2 Queen Beds/In the same room
  • 1 Bathroom
  • Open Air Rainfall Shower
  • Outside Terrace
  • Spacious Closet
  • Work Desk
  • Mini Bar
$3,950


Itinerary

Sample Day
Retreat Sample Day

7:00 am coffee, tea, granola & fruit

8:30 - 10:00 am yoga practice 

10:30 brunch

free time to relax, go to the spa, go to the beach, take surf lessons, hike etc

2:30 lunch

free time

5:30 -7:00 pm yoga practice

7:30 pm dinner

rest

Your Organizer


M
Meghan
Joined in February 2023
See profile