Breathe Again...Spring Cleaning for your Mind, Energy, and Spirit

      LY
      Lighthouse Yoga School
      • Email address verified
      20 reviews
      Apr 4 - May 11, 2024
      Group size: 1 - 50
      Breathe Again...Spring Cleaning for your Mind, Energy, and Spirit
      Online

      Lighthouse Yoga School
      • Email address verified
      20 reviews

      Apr 4 - May 11, 2024
      Group size: 1 - 50

      About this trip

      This meditation will be focused on breathwork.  Through prana (the energy within the breath), we will quickly cleanse our subtle body (mind & emotions) so that our energy is flowing beautifully. Improving the quality of our day to day life by removing the old and creating space for the new.


      There will be 5 specific exercises for this intensive.

       

      -Sound Breathing

      -Nadi Breathing 

      -Chakra Breathing 

      -Ajapa Japa Breathing with Variations

      -Circulating the Prana Long Meditation


      Each exercise will focus on a specific movement of prana to increase energy, calm, physical healing, and creating a healthy auric field.  This work is helpful for everyone, especially empaths, teachers, and healers as we can sometimes take on other people's energies.

      As we clear the old and make space for the new, I am excited to bring in a Master Mantra for Lakshmi. Lakshmi invokes the energy of abundance & makes sure we are maximizing our energy and potential here on Earth. Let's get back to life –Breathe again!


      For questions please email me at wearejared@gmail.com.


      Love,

      J


      The zoom sessions occur Tuesday, Thursday, and Saturday at 9:30AM EST, 8:30AM CST, 6:30AM PST.  All sessions are recorded for unlimited watch & replay.   *Zoom link and Replay link sent immediately upon signup.

      Available Packages

      1 Ticket to Prana Divine
      $234

      Your Organizer


      LY
      Lighthouse Yoga School
      20 reviews
      Joined in November 2021
      See profile

      Reviews

      KV
      Absolutely loved this series!! Such a joy to practice with Jared again, and to get back into more advanced postures and techniques. Nothing quite like a JMY complete practice on my body/mind. Looking forward to the next one!!
      By Ksenia V for 8 Great JM Vinyasa Classes on Mar 15, 2024
      Overall incredible experience, I strongly recommend learning with Jared & Rebecca if you have the opportunity. Booking: Schedule and stay information was detailed upon booking. I used the bank transfer option and everything went smoothly. Rebecca answered all my questions quickly. I received the manual & reading list immediately and was able to prepare for the training at my own time. Stay at Danena: Tastefully renovated "Masseria" (farm) in the middle of the Sicilian countryside. Pets and a beautiful Mediterranean garden to enjoy. Big infinity pool with views on the olive trees & the sea. I shared a room that was clean and practical, with AC, however I would have prefered a firmer mattress. Beautiful practice space fully equipped except for cork blocks, that would be an useful addition. Staff are lovely and available to help as well as advise on the places to visit around Danena. Food: Plenty of local, mostly vegetarian (sometimes fish) food prepared daily by the chef. Tasty & different dishes to suit everyone were served at every meal. Yoga classes: Deepening my yoga practice with Rebecca and Jared for three full weeks was an extraordinary opportunity. Their combined knowledge of asana, meditation, anatomy, philosophy and pedagogy will enrich your practice both as a yoga student and as a yoga teacher. They are eager to share their passion and help their students by meeting them exactly where they are on their yoga & life path. Most importantly, their kindness, compassion and embodiment of yoga is truly inspiring.
      By Céline D for Sicily 300hr Teacher Training with Jared McCann on Oct 10, 2023
      MM
      There are no words to describe how amazing that training was. Rebecca and Jared are the most incredible teachers I came across. So humble, inspiring. Their life, practice, spirituality. ♥️ Thank you so much for all the love you’ve been giving us. The sadhana, the yoga, the Pilates, the hiit, the anatomy classes, the posture clinic, the philosophy. Everything was so amazing, I wish I’ll have the chance to live this once again in my life. The people in Danena are also so kind and wonderful that it felt like home.
      By Mathieu M for Sicily 300hr Teacher Training with Jared McCann on Oct 05, 2023
      Absolutely life-changing, and in Sicily this time nonetheless! Training with Jared and Rebecca anywhere is a gift. They are both extremely knowledgable in the practices. Their trainings offer a deeply holistic approach to a transformative, sustainable lifelong yoga practice — both as a student and highly skilled teacher. This advanced training covered in-depth posture workshops, advanced meditation, functional strength training, integrated & applied anatomy, yoga philosophy, the business of yoga, enriching instruction, and several spiritual tools that will last you a lifetime. It's important to find a teacher that genuinely embodies what they teach, and maintains integrity to the roots of the practice. Jared and Rebecca are prime examples of this. Training with them is something I recommend to anyone who is ready to elevate their yoga practice, teaching, and life overall. On top of everything, you will always find a new community of amazing like-minded beings to learn with.
      By Neha S for Sicily 300hr Teacher Training with Jared McCann on Oct 05, 2023
      Absolutely amazing!💯 Life changing experience 300 RYT with Jared and Rebecca, truly incredible teachers! Words really can't describe how grateful I am for all the love, sadhana practices, yoga, HIIT, pilates, anatomy, philosophy and more we learned and shared together over those 3 weeks! The accommodations, staff and food at Danena were all wonderful! And I will never forget the fun outings where we played and laughed together all day! So much love and gratitude for this unforgettable experience that has transformed my life and consciousness forever!💖
      By tania l for Sicily 300hr Teacher Training with Jared McCann on Oct 04, 2023
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      References

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