AWAKENED SOUL Retreat

Costa Rica

sa
Oct 4 - 10, 2026
Group size: 1 - 20
AWAKENED SOUL Retreat
Costa Rica


$NaN
Oct 4 - 10, 2026
Group size: 1 - 20

About this trip

What’s included

  • Luxury Accommodations
    6 nights at Verdesana, a luxury eco-retreat in the jungle, private rooms, daily cleaning, and dreamy peace and quiet.
  • Gourmet Organic Meals
    3 organic chef-prepared meals daily with fresh juices, teas, and superfood elixirs. GF/DF/vegan-friendly.
  • Airport Transfer
    Ground transportation from SJO airport to retreat center—everything is coordinated for a smooth, scenic arrival and departure.
  • Breathwork + Movement
    Nervous system support with breathwork, stretching, somatic practices, and peaceful embodied rest.
  • Connection Workshops
    Daily workshops with Sarah to connect deeply with self and others to repattern old stories in order to calm anxiety, heal deeply, identify root causes, to fully transform & come home to self.
  • Waterfall Hike & Picnic
    Day trip to scenic hike out to a beautiful waterfall, enjoy a delicious 3-course lunch, connection time with self, nature and others.
  • Thermal Hot Springs
    Day trip to therapeutic experience overlooking beautiful mountains and Orosi Valley. Coffee, snacks, and dinner is included in this spa-like day experience.
  • Hot Pools Experience
    Restorative hot/ cold immersion pools near the river. This is a highly transformative experience to tune into your body to overcome fears, stories, or limitations.
  • Integration Ceremonies
    Fun, energetic experience to seal in the practices, awakenings, etc through community, music, and dance.
  • Post Retreat Integration
    Tailored integration call to ensure the new you is able to maintain this transformation in your old environment and provide support how to thrive.

What’s not included

  • Travel insurance
    We strongly recommend purchasing travel insurance to protect your investment in case of unexpected changes or delays.
  • International travel
    Guests are responsible for booking their own round-trip airfare to San José (SJO) as well as associated costs.
  • Travel fees
    Ticket changes, baggage fees, passport costs, and related travel expenses are not provided.
  • Gratuities for staff
    Gratuities for the on-site staff are not included but greatly appreciated. We’ll share suggested tipping guidelines on-site.
  • Extra nights
    Extra Nights for on-time Arrival or departure days outside the retreat dates require additional nights, which guests arrange and pay for separately.
  • Extra Spa Experiences
    You are welcome to book massages or facials ahead of arrival to be billed in addition to your retreat experience.

Available Packages

Verdesana 1 Bedroom Shared Cabins
6 left
$5,250
Verdesana 2 Bedroom Semi-Private Cabin
8 left
$5,650
Verdesana 1 Bedroom Private Cabin
Only 3 left
$5,950
Verdesana 1 Bedroom VIP Cabin
Only 1 left
$6,297

Available Add-Ons

Post Retreat VIP Integration Session
$197
5 left
Holistic DEEP FLOW Massage
$140
Available until September 25, 2026
Holistic RELAXING FLOW Massage
$140
Available until September 25, 2026
Thai Yoga Massage
$140
Available until September 25, 2026
Zen Shiatsu Thai Massage
$140
Available until September 25, 2026
Grounding Experience
$220
Available until September 18, 2026


Your Organizer


sa
sarah ariaudo
Sarah Ariaudo, Stress and Anxiety Reset Coach for high-achieving women. Sarah helps women who appear to ‘have it all’ on the outside — the career, the family, the success — but secretly feel exhausted, anxious, and like it’s never enough. Sarah helps you to break free from burnout, calm the constant stress, and rediscover the confidence and clarity to show up powerfully in every area of life. It’s all about transformation, not quick fixes — helping you move from survival mode into calm, confident, and connected living.