Are you ready to enhance your body and improve your mindset?

This retreat is for you if: 

• You want the tools to push through your barriers, struggles, obstacles and plateaus and find your true inner strength and self confidence.
• You want specific advice for reaching your goals without sacrificing your lifestyle. 
• You want a beautiful and carefree getaway so you can return home with visible results and an action plan for keeping them up. 

What To Expect:

• An enriching and uplifting 3-day retreat with Ilana where you will focus on your health and life goals. This immersive and intimate experience is designed for you to share your story with Ilana and have her help you break down what has been holding you back from reaching your full potential.
• Allow Ilana to help you work through any questions and setbacks so you can leave feeling empowered and set up for success in your future.
   

Check in to your room and feel free to relax, and then get ready to make your way down to the group dinner.

Wake up and join us for an optional yoga and meditation on the beach lead by Ilana. Afterward take some time to freshen up and meet us  for a nutritious brunch that will energize you and prepare you for the workshop. We will then move into the private room where we will spend the next 3-4 hours working on breaking down those barriers.   

We will begin the morning with another Mindset Movement where Ilana will have an extended shivasana and address the group one final time before the retreat wraps up. 

Those who have signed up for a private 1:1 session with Ilana will receive separate  instructions on where to meet Ilana.