Take a break from winter and join me on the beautiful beaches of Nosara, Costa Rica for a winter retreat at the amazing Rayos Del Sol.  This 7 day, 6 night retreat will help you relax, feel rejuvenated, and reconnect with yourself.  We will have 2-3 movement, meditation and yoga classes per day with plenty of time in-between to relax, play, go to the beach or go on adventures.  Our retreat center, Rayos Del Sol encompasses more than 25 acres, and the grounds are a mix of wild jungle and manicured tropical getaway. Situated on top of a hill, there are panoramic ocean views and cool breezes. The grand layout creates opportunities to explore unknown territory, discover new activities, and create unique experiences. The grounds include an outdoor gym, yoga deck, obstacle course, fire pit, trails through the jungle and to the beach, pool, restaurant, and a lush event space overlooking it all.