Join me at the beautiful Zen Spirt Yoga resort on the Nicoya Peninsula in Costa Rica.  Breaking ground on a small hill top overlooking the pristine beach of Costa de Oro, Zen Spirit yoga resort provided the perfect environment for our retreat.. Since Zen Spirit beachfront eco-resort specializes in wellness and yoga retreats, they built this project with sustainable and bioclimatic principals in mind. The resort is beautifully designed and surrounded by lush medicinal tropical gardens. As a result they provide guests tranquil and healing Zen atmosphere, rhythm by the sound of the waves and the ebb and flow of the tides.  

 This 8 day, 7 night retreat will help you relax, feel rejuvenated, and reconnect with yourself.  We will have 2-3 movement, meditation and yoga classes per day with plenty of time in-between to relax, play, go to the beach or go on adventures.