Five Parks Yoga w/ Erin Sampson

Email address verified

81 reviews

Nov 9 - 15, 2024

Group size: 1 - 22

Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024)

Nosara, Guanacaste Province, Costa Rica

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Five Parks Yoga w/ Erin Sampson

Email address verified

81 reviews

Nov 9 - 15, 2024

Group size: 1 - 22

7 Days of Retreat & Yoga

Name: Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024)
Start: 2024-11-09T00:00:00.000Z
End: 2024-11-15T00:00:00.000Z
Location: Nosara, Guanacaste Province, Costa Rica

Leave the routine of your daily life and come home. Come home to what you already have and already know. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.

The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base.

Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together, we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey

This Costa Rica retreat naturally offers the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you.

Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty.

We have a wide variety of lodging options at Casas Kismet to meet your needs. There are two main buildings that house the accommodations, the Dharma and Karma buildings. Each offers different options.

PRIVATE SUITES FOR COUPLES AND INDIVIDUALS

Our private suites are for couples traveling together or for individual travelers wanting more privacy. The suites are priced per room and booked as a single reservation.

Dharma Penthouse Ocean View King Suite (Booked for two guests traveling together) - Beautiful private suite with King Bed (can be turned into two twins if preferred) with views of the ocean. This top-floor suite above the yoga studio features a private bathroom and shares a large living space and kitchen with one other private suite. Enjoy the afternoon on your huge private patio with comfy seating and the ocean breeze. Perfect for couples or friends traveling together! This suite is booked as one reservation for two people in the same room.

Dharma Penthouse Jungle View King Suite (Booked for two guests traveling together) - Beautiful private suite with King Bed (can be turned into two twins if preferred) with wonderful jungle views. This top-floor suite above the yoga studio features a private bathroom and shares a large living space and kitchen with one other private suite. Enjoy the afternoon on your huge patio with comfy seating and the ocean breeze. Perfect for couples or friends traveling together!

This suite is booked as one reservation for two people in the same room.

Karma Penthouse Ocean View King Suite (Booked for two guests traveling together) - Beautiful private suite with a King Bed and amazing views of the ocean. This top-floor suite features a private bathroom and shares a large living space and kitchen with two other private Karma suites. Enjoy your afternoon on the large patio with comfy seating and the ocean breeze. Perfect for couples or friends traveling together! This suite is booked as one reservation for two people in the same room.

Karma Penthouse Ocean View Single Suite (Private Suite for One Guest) - Beautiful private suite with a Queen Bed and views of the ocean. This top-floor suite shares a large living space, bathroom, and kitchen with two other Karma private suites. The restroom is shared with the Jungle View suite. Enjoy the afternoon on your large patio with comfy seating and the ocean breeze. A perfect option for guests wanting a little more privacy and space during their retreat. A second guest can be added if desired for an additional fee.

Karma Penthouse Jungle View Single Suite (Private Suite for One Guest) - Beautiful private suite with a Full-size bed and lush jungle views. This top-floor private suite shares a large living space, bathroom, and kitchen with two other Karma private suites. The restroom is shared with the Ocean view single suite. Enjoy the afternoon on your large patio with comfy seating and the ocean breeze. A perfect option for guests wanting a little more privacy and space during their retreat.

SHARED COMMUNITY-STYLE ACCOMMODATIONS

Our Shared community-style rooms are booked individually (per bed) and are shared spaces.

Dharma Shared Deluxe Suite - Female Only - (Booked Individually) - This large dorm-style room features 6 separate twin beds available to individual travelers. We are limiting this suite to female participants only. The suite features a large living space, a full kitchen, and a private restroom (shared with the entire suite) - Walk out your front door directly into the open-air yoga studio and enjoy breathtaking views of the ocean and surrounding jungle.

Karma Shared Suite 1 - Female Only - (Booked Individually) - Beautiful suite with 4 twin beds with amazing views overlooking the pool. Each shared suite features a restroom and small kitchen area as well as a large outdoor patio to enjoy the jungle spaces. Booked individually and priced per person. Female only.

Karma Shared Suite 2 - Co-Ed - (Booked Individually) - Beautiful suite with 4 twin beds with amazing views overlooking the pool. Each shared suite features a restroom and small kitchen area as well as a large outdoor patio to enjoy the jungle spaces. Booked individually and priced per person. This is a co-ed shared suite.

If you would like to learn more about this retreat, please visit our website http://fiveparksyoga.com/yoga-retreats/

Dharma Shared Deluxe Suite (Female Only)

EARLY BIRD RATE: $1799 (Save $200) - Regular Rate: $1999

Rate is per person. 6 guests in one large suite (Female Only) with a shared attached bathroom just off of the yoga studio. Booked individually and priced per person. Twin beds.

$1,799

Deposit: $1,000

Past Trip

Karma Shared Suite (Female Only)

EARLY BIRD RATE: $2099 (Save $400) - Regular Rate: $2499

Rate is per person. Beautiful suite with 4 twin beds with amazing views overlooking the pool. Each shared suite features a restroom and small kitchen area as well as a large outdoor patio to enjoy the jungle spaces. Booked individually and priced per person. Female only.

$2,099

Deposit: $1,250

Past Trip

Karma Shared Suite ( Co-Ed)

EARLY BIRD RATE: $2099 (Save $400) - Regular Rate: $2499

Rate is per person. Beautiful suite with four twin beds with amazing views overlooking the pool. Each shared suite features a restroom and small kitchen area as well as a large outdoor patio to enjoy the jungle spaces. Booked individually and priced per person. Co-Ed.

$2,099

Deposit: $1,250

Past Trip

Dharma Penthouse Jungle View King Suite

EARLY BIRD RATE: $2899 per person (Double Occupancy)- Reg Rate (per person): $3199

Rate is based on double occupancy, both (2) spaces will be selected upon booking.

A beautiful private suite with King Bed with wonderful jungle views.. This top-floor suite features a private bathroom and shares a large living space and kitchen with another private suite. Enjoy the afternoon on your private patio with comfy seating and the ocean breeze. Perfect for someone looking for some private time with their traveling partner in addition to their retreat.

$2,899

Deposit: $1,500

Past Trip

Dharma Penthouse Ocean View King Suite

EARLY BIRD RATE: $2999 per person (Double Occupancy)- Reg Rate (per person): $3299

Rate is based on double occupancy, both (2) spaces will be selected upon booking.

Beautiful private suite with King Bed (can be turned into two twins if preferred) with views of the ocean. This top-floor suite features a private bathroom and shares a large living space and kitchen with another private suite. Enjoy the afternoon on your private patio with comfy seating and the ocean breeze. Perfect for couples or friends traveling together!

This suite is booked as one reservation for two people in the same room.

$2,999

Deposit: $1,700

Past Trip

Karma Penthouse Jungle View Single Suite

EARLY BIRD RATE: $2999 - Regular Rate: $3399

Single Suite for one person. Beautiful private suite with a Full-size bed and lush jungle views. This top-floor private suite shares a large living space, shared bathroom, and kitchen with another private suite. Enjoy the afternoon on your large patio with comfy seating and the ocean breeze.

$2,999

Deposit: $1,750

Past Trip

Karma Penthouse Ocean View Single Suite

EARLY BIRD RATE: $3299 - Regular Rate: $3699

Single Suite for one person with shared bathroom. Beautiful private suite with a Queen Bed and views of the ocean. This top-floor suite shares a large living space, bathroom, and kitchen with two other private suites. Enjoy the afternoon on your large patio with comfy seating and the ocean breeze.

$3,299

Deposit: $1,850

Past Trip

Karma Penthouse Ocean View King Suite

EARLY BIRD RATE: $2999 per person (Double Occupancy)- Reg Rate (per person): $3199

Rate is based on double occupancy, both (2) spaces will be selected upon booking.

Beautiful private suite with King Bed with views of the ocean. This top floor suite features a private bathroom and shares a large living space and kitchen with two other private suites. Enjoy the afternoon on your large patio with comfy seating and the ocean breeze. Perfect for couples or friends traveling together!

This suite is booked as one reservation for two people in the same room.

$2,999

Deposit: $1,700

I had a truly amazing experience with Erin on her yoga teacher training course! Prior to going to Tamarindo, Erin and Matt hosted three zoom calls which was a great opportunity to meet everyone doing the training. Erin provided us with excellent handbooks and YouTube videos containing lots of detailed and relevant theory about the philosophy and history of yoga, anatomy and physiology of the human body, in the two months before going to Costa Rica, all of which contributed to the 200 hours. The zoom calls gave an opportunity to discuss what I’d learned, any problems or ask questions as well as a great opportunity to get to know each other and introduce us to mindful activities such as journaling. This supportive and thoughtful approach continued while I was with Erin in Tamarindo. Throughout the 12 days there was so much thought and attention to detail in how the training was presented and taught. Erin demonstrated a wide range of teaching skills that kept me motivated and inspired. Our days started with a wonderful yoga class taught by Erin (which varied in style and location and included being on the beach at sunrise and by her pool - just like her videos!) and was followed by a teaching session in the morning and afternoon with some evening yoga or meditation sessions as well. Breaks were evenly spaced throughout the day and across the 12 days - there was even some spare time to have a couple of surf lessons! The training took place in Erin and Matt’s house which added to Erin’s personal approach to the training. Erin was always very kind, supportive and thoughtful - even more than she is in her YouTube videos! She took time to give very individual and personal verbal and written feedback throughout the training which was very helpful. We met Rindo, Matt and some of her family which was lovely and added to the intimate feeling of the whole course. Throughout the course there was lots of opportunity to practice newly learned skills and techniques using lots of props and books for reference along with lots of time to discuss and consolidate all the theory that I’d learned. The space that Erin created in her home felt very safe and was perfect for sharing. Tamarindo is a great surf town with an amazing beach that was particularly beautiful to walk along at sunrise. I stayed in the Hotel Luna Llena which was a very convenient few minutes’ walk from Casa Colorado, and it was very clean, comfortable and friendly with a great pool and tasty breakfasts. I finished the training feeling inspired and ready to become a yoga teacher. I left Tamarindo having had a very special time with lots of very happy memories and a new group of friends. I am so grateful to Erin and Matt for all their hard work in creating such an amazing training and I am very excited about putting all my new skills and knowledge in practice!

By Hannah W for 200 Hour Yoga Teacher Training - Spring 2025 on Jun 01, 2025

The experience was life altering. Many thanks to Five Parks Yoga for the fabulous transformative journey

By Dorothy F for 200 Hour Yoga Teacher Training - Spring 2025 on May 25, 2025

The Nosara Yoga Retreat is the best thing I have ever done for myself. The booking process was simple and the option of paid transfer from the airport to Casas Kismet made solo travelling easy. Erin and Matt are an awesome team. If you love yoga no matter where you are in the journey and want to experience practising yoga with a phenomenal teacher in stunning surroundings I wholly recommend this retreat .

By Samantha P for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2025) on Apr 29, 2025

Amazing experience! The group was small and interesting, with people on the same wavelength, allowing for true interactions. Deepening in Yoga, both with technical improvement and in the expansion of the philosophy of Yoga. Erin and Matt are wonderful and approachable, making the experience extremely personal. The place is wonderful, the nature is lush. Simple with just the right amount of sophistication. I loved everything. Thank you once again for the wonderful moments we spent together. Ioná

By Iona G for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2025) on Apr 21, 2025

I had a fantastic time with an incredible group of people and a fabulous yoga instructor/husband duo. Erin is gentle with her approach with those who need it and at the same time accommodating who need more out of their practice. The location is heavenly, not to mention the food and the staff at Kasa Kismet....delicious food and fabulous service. If you ever want to experience yoga outside the studio or your home....this is it!!!!