date with yourSELF

Svatá Maří, Czechia

H&
Heart & Focus Academy
  • Email address verified
18 reviews
Jul 28 - Aug 1, 2021
Group size: 10 - 25
date with yourSELF
Svatá Maří, Czechia

Heart & Focus Academy
  • Email address verified
18 reviews

Jul 28 - Aug 1, 2021
Group size: 10 - 25

About this trip

Disconnect from your everyday life and re-connect deeper with yourSELF. Date with yourSELF is filled with yogic practices (asana, pranayama, meditation) and dharma talks inspired by yogic philosophy as well as modern mindfulness and self-development practices that will help you discover and connect with who you are. Apart from that, we will enjoy the beauty of the nature around us, swim in the lake, hike in the woods, and relax.

WHAT TO EXPECT

  • A stay on a beautiful farm surrounded by magical Czech nature
  • ​Delicious vegan and vegetarian breakfast, lunch and dinner
  • Vinyasa yoga practice
  • Pranayama & breathwork
  • Meditation & mindfulness
  • Journaling & self-awareness
  • Women's circle
  • Cacao ceremony & mantra singing
  • Community activities (hiking, swimming, spa, games)

PROGRAM

28.7. Wednesday

  • 14:00-15:00 Arrival
  • 15:00 Welcome Circle
  • 16:00-18:00 Evening Practice
  • 18:30-20:00 Dinner
  • 20:30-21:30 Community evening

29.7. Thursday

  • 7:30-9:30 Morning Practice
  • 9:30-10:30 Breakfast
  • 10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
  • 13:00-14:00 Lunch
  • 14:00-16:00 Relax
  • 16:00-18:00 Evening Practice
  • 18:30-20:00 Dinner
  • 20:30-21:30 Cacao & Women's Circle

30.7. Friday

  • 7:30-9:30 Morning Practice
  • 9:30-10:30 Breakfast
  • 10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
  • 13:00-14:00 Lunch
  • 14:00-16:00 Relax
  • 16:00-18:00 Evening Practice
  • 18:30-20:00 Dinner
  • 20:30-21:30 Evening Spa

31.7. Saturday

  • 7:30-9:30 Morning Practice
  • 9:30-10:30 Breakfast
  • 10:30-13:00 Forrest walk, Spa, Journaling, Lake swim
  • 13:00-14:00 Lunch
  • 14:00-16:00 Relax
  • 16:00-18:00 Evening Practice
  • 18:30-20:00 Dinner
  • 20:30-21:30 Cacao & Mantra Singing

1.8.Sunday

  • 7:30-9:30 Morning Practice
  • 10:00-11:00 Brunch
  • 12:00 Closing Circle and Goodbyes

What’s included

  • three meals a day
    delicious vegan and vegetarian breakfast, lunch and dinner
  • accommodation
    4 nights/5 days accommodation in double and triple rooms
  • yoga program and more
    all the yoga classes, meditation, journaling, chanting, circles, cacao, etc.

What’s not included

  • travel costs
    the travel costs to the destination are not included. you'll receive an email with instructions on how to get to the destination
  • wellness spa
    (220 Czk/entry/person incl. towel- around EUR 8,6)

Available Packages

Trip Price
€357
Deposit:€200

Your Organizer


H&
Heart & Focus Academy
18 reviews
Joined in June 2021
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Reviews

The location and accommodation was amazing, and our teachers were devoted, and provided us their bests. We had tasty vegetarian food and 5 days packed with training programs. The practical training was very advanced, challenging and I learnt a lot in those aspects, however I was missing some more in-depth and better explanations on the theoretical side. I loved the photoshoots and the discussions on finding your voice and starting your teaching career.
By Dora S for 50h TRAINING: Power Within (Advanced Asana & Professional Development) on Jul 26, 2023
RP
The Wild Wisdom women's retreat was one of the best experiences of my life. Absolutely breath-taking scenery in an unbelievable location in Ibiza. The singing, the yoga classes, the ceremonies, the rituals, the dancing, all the emotions, each and every connection created with the amazing participants and all the great adventures will stay with me forever! The absolute Yin and Yang energy between our two lovely trainers, Sara and Klaudia, made this retreat to exceed any of my expectations. Sara and Klaudia, if you two are planning a future retreat together, please, already sign me in! If you are not planning one, you should ;) Thank you for these amazing experience!
By Ramona P for Wild Wisdom women's retreat on May 10, 2023
I had a lovely course at Svata Mari - The atmosphere was beautiful, with calm lovely animals outside the window. The course was very intense and informative! It had both hard information and yoga practice but also lovely warm gatherings with the most wonderful yogis. The yoga classes were of great quality and also challenging. I loved the sauna and wellness area with cold plunges!!! And the ecstatic dancing :) Thank you so much!!!
By Ellinor L for 30H TRAINING: Living Yogic Philosophy & The Art of Teaching on Feb 24, 2023
I had wonderful time at Dvur Svata Mari. Very nice place with best people working there - food was amazing. Training itself was good planned. We learned a lot, but also had enough time to know each other a little bit, have fun together - taking pictures, going for a walk... I had such a good time I decided to take part at another training hold by Sara and Lenka. Thank you again for making this experience possible, I'm looking forward to come back😊
By Monika F for 30h FLEXIBILITY TRAINING on Dec 28, 2022
What to say? Had an amazing week. The teaching, venue, food, group vibes - all were excellent! Great mix of active practice and theory. Would totally recommend.
By Ross E for 30h FLEXIBILITY TRAINING on Oct 24, 2022
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