Friday 3-4pm Arrival
4pm Welcome to Stables Wellbeing Centre + Refreshments. Book in Treatments. 5pm Yoga – slow flow. Loosen up from your journey/evening stroll in the lighter months.
6pm Chance to shower/finish unpacking/change.
6.30pm Dinner
8pm Bedtime Sound bath
Saturday
8.30am Gentle Yoga Stretch
9am Breakfast
10am Walk into the hills
1.30pm Lunch
2.30pm Downtime/treatments (2.30pm/3.40 pm/4.50pm) or sightsee.
6pm Yin Yoga
7pm Dinner
8pm Breathwork Meditation
Sunday
8.30am Morning Yoga
9am Breakfast
10am Nature Walk
12pm Restorative Yoga + closing circle.
1.30pm Lunch
2.30-3pm Depart.