Elaine Godley will explain the background to why the body requires detoxing to achieve optimal health.  She will share case studies and examples of how ordinary people have turned their health around including from very serious illness and disease. Various forms of detoxification will also be discussed followed by a Q and A session.

About Elaine Godley

Elaine is a multi-award-winning health and wellbeing mentor, behavioural psychologist, published author and speaker who beat 4 cancers and kidney disease.  She now shows others how to reverse or minimise risk of serious illness through her DISCPlus online health programme.

Meet your hosts Cheryl and Graham. Learn more about upcoming workshops and events at Figs on the Funcho followed by a delicious detox smoothing tasting.

Elaine and Cheryl will explain how the FIGS JUICE CLUB DETOX PROGRAMME works and how attendees may participate to incorporate with your own journey towards optimal health.

About Cheryl and Graham Smith

Cheryl and Graham, co-founders of Figs on the Funcho, share their love for the Algarve through walking and painting packages. With more than 20 years of experience, they explore the best beaches, restaurants, and villages for a memorable experience. Passionate about cooking, they draw inspiration from culinary experts like Ottolenghi, Jamie Oliver, Bosh Brothers, and the Happy Pear. Their retreats offer healthy and delicious vegetarian meals, delighting all taste buds.

🌱 Join us for this unforgettable Raw Vegan Lunch experience at the Detox Health and Wellness Event. 😍🥗

LUNCH MENU

😋A risotto made with marinated mushrooms with that cheesy twist of miso, tahini, tamara, and nutritional yeast. 

✨ Courgette spirals in a fresh herbal tomato sauce...yum! 

🍅 The Algarve orange salad with a cumin and paprika a perfect refreshing balance.

🍰And when it comes to dessert, a creamy cashew cheesecake, topped with Cheryl's favourite topping! 🍰

The best part? It's all vegan and served in its raw, unadulterated glory.

Participants will have the opportunity to take an active role in detoxing their living space. By filling in the sheet about detoxing your house, you will gain valuable insights into creating a healthier and cleaner environment. Discover the power of eliminating toxins from your home, making it a sanctuary for well-being. With guidance and knowledge you'll learn practical steps to create a space that promotes optimal health for you and your loved ones. 

Elma Bencomo, from Algarve Harmony, will dive into the subject of "Achieving Home Harmony for Improved Well-Being." She will connect the dots between a clutter-free and organized living space and overall mental and physical health, highlighting the importance of our living environment in our wellness journey.

About Elma Bencomo

Alma unearthed a profound passion for the art of organization and decluttering. There's a unique satisfaction in turning disorderly spaces into tranquil ones, where each item finds its designated spot and purpose. Whether it's enhancing storage solutions or crafting visually captivating setups,she takes pleasure in crafting practical and visually appealing surroundings.

Finally, wind down with a restorative walk in the beautiful Algarve countryside led by Cheryl and admire the beauty that surrounds you.  The walk will take roughly an hour. If you plan to join the walk please bring your trainers.

About Cheryl Smith

Cheryl and her husband, Graham, offer a variety of walking and painting packages in the Algarve region. With a passion for Portugal, Cheryl loves to experience the area's culture, cuisine, and natural beauty. Her focus on well-being and work-life balance is evident in her approach to planning holidays, which prioritise mindful connection and joyful living.