Ease into Spring with our Yoga and Fitness Retreat on the Beautiful Chesapeake Bay.
Enjoy Yoga and Fitness sessions including: Yin Yoga Yoga Nidra Hatha and Flow Yoga Strength+Balance
Fire Pit if the weather cooperates
Hot Tub Time
Cost includes:
All yoga and fitness sessions Six delicious, home-cooked meals + snacks *vegan and gluten-free options available Lodging with linens and towels
*Onsite massage available for an extra fee
Cancellation Policy
$200.00 deposit to hold yor space. Deposit is non-refundable, but it is transferable if you find someone to fill your space or if I find someone to fill your space. If you find someone to fill your space, I will immediately refund you. If I find someone to fill your space you will be refunded once the retreat is full.
I am a yoga and fitness instructor right outside of Washington DC. I believe in the power of yoga to change lives for the better and am excited to share that with others. I believe that gaining strength and stamina on the outside can help lead to strength and stamina on the inside. I believe that being grateful for our strong and capable bodies in every activity, no matter what that body might look like, makes a difference in how we live our lives. I have a passion for teaching both yoga and fitness and I simply love what I do!