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Overview

Elemental Medicine Magic: Montana Edition
Whitefish, Montana
Aug 20 - 24, 2025
Flow Adventures image
Flow Adventures
$3,399
Deposit: $1,000

About your trip

A healing journey of conscious movement, breathwork, and meditation to balance the elements within. Nicole Smith Levay will lead you through a journey of connecting to the natural world through your body's senses. Uplift your spirit through mindful practice in communion with nature. This retreat is designed for high-achieving professionals who are tired of the burnout cycle and ready for lasting transformation—supporting you to reclaim energy and thrive. 


Morning & Evening Practices balanced with time to rest, time to explore, and time to connect.  Choose to join any activities like hiking in the area, Paddleboard or kayak on the property, or head into town to shop and explore Whitefish.  


This retreat is assisted by Suzanne.  Any logistics, extra activities, and hiking questions send her way!

Our Private Ranch

Our Private Ranch is so much more than a place to lay your head for your Montana retreat. It is a place to come and be cared for, where every detail is taken care of. Nestled in the pine-forested wilderness west of Whitefish, our retreat is designed to give you space to breathe and connect. Deepen your bonds with yourself, like-minded retreat goers, the natural world, or all of the above.


Your stay is an opportunity to soak in the majesty of Montana’s rugged natural beauty. Experience the peace of an early morning in the woods or the simple birdsong in the trees as our property blends seamlessly into over 100,000 acres of National Forest lands. The tranquility of unspoiled Montana wilderness is a hallmark of your time here.

How to Get to Whitefish, MT

Your closest airport to Whitefish is the Glacier Park International Airport.  The airport is about 45 min from our Ranch.  Your airport arrival and departure shuttles are included in the price.  

Traveler's Insurance

We recommend getting travelers insurance once you place your deposit to protect your trip if there is any possibility you feel you may need to cancel your spot.  Our refund policy states the deposit is nonrefundable for any reason.  Transfer of your spot to another person is allowed up to 30 days prior to the retreat.  


120 days out ; No deposit refund, 50% of all payments refunded (expires 4-20-25)

119-31 days out: No deposit refund, 25% of all payments made (4-21 to 7-19-25)

30 days or less: 0% refunds will be given (After July 19, 2025 to August 20, 2025)

About Your Host Nicole

Nicole Smith Levay, named “Woman To Watch” by She Heals The World, is a transformational retreat leader and energy coach who integrates somatics, meditation, and breathwork to help high-achieving women who face burnout. Through her signature program, “Forward Momentum,” Nicole empowers clients to shift from over-giving on autopilot to prioritizing themselves and their purpose work first, helping them reclaim their energy, revive their soulwork, and undergo a transformative reinvention from within.


With a background as a former professional dancer and teaching artist, Nicole obtained an MA in Somatic Psychology from CIIS, as well as a Yoga Alliance E-RYT and CEU provider, with over 1,000 hours of certification. Putting this together with her love of travel, she has become a renowned retreat leader at esteemed healing centers in America and abroad, proudly holding 5-star ratings on WeTravel, Google, & Yelp after a decade of hosting. 


In 2023, she co-authored an international best-selling book with her essay “Just Keep Moving,” a riveting memoir that teaches people how to more deeply connect with their bodies, and heal from trauma.

What's included

All meals/ water

Daily Breakfast, Lunch, Dinner/ water is supplied all around property to refill your bottles as well

Snacks

We have snacks provided for you throughout the day to enjoy

Daily Yoga

Airport shuttle

Arrival & Departure shuttles will pick you up

Glacier Park hike

optional

Day into town

optional

Use of Lake equipment

Paddleboards, kayak, fishing poles

What's not included

Airfare to Whitefish

book flights to Glacier Park International Airport

Tipping for Ranch Staff

At your discretion, we recommend $5/day and will collect at the end of the trip to disperse to all help

Massage

Can be arranged at the property

Arrival Day

Arrival Day image

Day 1

Welcome to Montana! Upon arrival, we will meet you outside of baggage claim and whisk you away to our private ranch in Whitefish.  

After settling in to your room, we will meet for a light snack and welcoming drink.  We connect and begin our week at an Opening Ceremony hosted by Nicole in the main event area

Dinner outside under the stars

Day 2

Day 2 image

Movement, Meditation and Montana

Day 2: Morning movement and meditation in our main yoga space, full of all props you need to be comfortable (75min) 


Breakfast on the ranch to begin our day on the property.  Choose from walking, kayaking, paddlboarding, reading in a hammock, and taking in the breathtaking scenery.  A healthy lunch served on our deck. 


We meet up again for an afternoon somatic practice (75 min), dinner under the stars, fireside time, and time for star gazing

Day 3

Day 3 image

Glacier Park Day

Day 3: After Breakfast, we head out to hike in the Glacier National Park to take in the breathtaking mountains.  Hike is optional; trail TBD.  We'll pack our picnic lunches to bring along as we'll be away most of the day.  

Dinner upon our return.  

Evening stretch and restore with Suzanne, and breathwork followed circle with Nicole

Day 4

Day 4 image

Explore More

Day 4: We begin our day with Morning movement and meditation (75min)- pre breakfast)

We dine on local and healthy foods for breakfast at our lovely ranch.  Optional excursions/ walks, and an afternoon town visit for any interested.

Our last evening together we celebrate with a  conscious dance practice, and a late dinner option by the fire.  

Day 5

Day 5 image

Departure Day

Day 5: A final breakfast together, Closing ceremony & meditation with Nicole (75min).  Your airport return is included.  Please try to plan your departure flights after 11am.  

About your organizer

FA
Flow Adventures
Our vision is to unite people with extraordinary travel experiences, ignite inspiration through cultural exploration, and foster a spirit of adventure. To connect to ourselves and the world beyond our comfort zone. Flow Adventures is based in Colorado.

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