Embodied Awakening - Luxury Yoga and Ayurveda Adventure in India

Kochi, Kerala, India

SI
19 reviews
Jan 20 - Feb 3, 2026
Group size: 1 - 35
Embodied Awakening - Luxury Yoga and Ayurveda Adventure in India
Kochi, Kerala, India

19 reviews

$NaN
Jan 20 - Feb 3, 2026
Group size: 1 - 35

About this trip

About Kerala

Accommodations

Settle Into Stillness Ensemble

About our Yoga Teachers

Why Travel With Us?

Yoga and Wellness for EveryBODY

TRAVEL REQUIREMENTS

PAYMENT INFO

TERMS AND CONDITIONS

What’s included

  • Airport Transfers
    Airport pickup at Cochin International Airport upon arrival and airport drop off at Trivandrum International Airport upon departure (Thiruvananthapuram)
  • Accommodations
    14 nights of accommodations during the retreat included at the hotels listed in the itinerary.
  • Meals
    Daily Breakfast, Lunch, and Dinner included on full retreat days. Arrival and departure days will have dinner and breakfast included.
  • Daily Yoga Classes
    1-2 classes per full retreat day, depending on the schedule. All yoga classes are accompanied by live music by Settle Into Stillness.
  • 60 Minute Massage
    One 60 minute massage session is included for all retreat guests, to be taken either at Ananda Cherai or Poovar Island Resort.
  • Ayurvedic Cooking Class
  • English Speaking Guide
  • Houseboat Tour
    Houseboat tour in the Kerala Backwaters
  • Jeep Safari
    Jeep Safari in Munnar
  • Tea Factory Tour
    Visit a tea factory where the teas from the plantations in Munnar are processed for sale and export.
  • Boating at Kumarakam
  • Boating at Thekkady
  • Entry Tickets
    Entry tickets to included excursions on the retreat itinerary
  • Spice and Ayurveda Plant
  • Nature Walk
    Nature Walk in Munnar/Thekkady
  • Village Tour
    Responsible Village tour in Kumarakam
  • Transportation
    All transfers and sightseeing by A/C Coach with English speaking driver.
  • Rhythm Workshop
    Community Rhythm Workshop with Parker Horsch. No experience with rhythm or music required!
  • Taxes and fees
    All interstate taxes, permits, toll, parking, hotel fees, and fuel charges etc.

What’s not included

  • Airfare
    Airfare is not included. You are responsible for your international airfare to India, and any domestic flights within India
  • Additional Activities
    Additional activities and their respective fees not included in the trip itinerary
  • Additional Transport
    Additional transport not included in the trip itinerary
  • Additional meals/snacks
    Additional meals and snacks not included in the itinerary are not included
  • Camera fees
    Some destinations may have a camera fee for film and video or for hiring a local photographer. These fees are not included.
  • Tips/Gratuity
    Please budget for tips and gratuity. General tipping percentage is 10% in India, with 15-20% tips for exceptional service.
  • Travel Insurance
    Travel Insurance is strongly advised. Travel insurance is not included, nor will there be any reimbursement for any cancellations, health expenses, etc.
  • Personal Services
    Any personal services such as ayurvedic treatments, massages, etc. are not included unless they are listed in the retreat inclusions or itinerary.

Available Packages

SOLO FEMALE TRAVELER - Double Occupancy
$3,499
Double Occupancy
$3,499
Single Occupancy
$4,499

Available Add-Ons

Golden Triangle - Double Occupancy
$1,350
Deposit: $500
Golden Triangle - Single Occupancy
$1,750
Deposit: $500


Itinerary

Day 1
January 20, 2026

Your Organizer


SI
Settle Into Stillness
19 reviews
Settle into Stillness unites the healing power of conscious relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, whose paths converged in 2011, igniting a shared passion for yoga and music that would ultimately blossom into a transformative journey around the globe. Their mutual desire to spread peace, serenity, and self-discovery led them to create the Sound Journey, a magical fusion of music and mindfulness. Their musical journey has taken them together to 22 countries and 6 continents.

Reviews

Our trip to Kerala was a wonderful journey into the history, culture and nature of the State! Our guide Remya chose interesting food experiences, took every challenge with grace and made things happen. Our tour leaders: Jeremy, Nancy, Parker, Cecily and Jane created serene pockets of music, meditation and yoga which grounded us all. Thank you for an unforgettable trip!
By Rebecca L for Embodied Awakening - Luxury Yoga and Ayurveda Adventure in India on Feb 13, 2026
Would love to go back again! Amazing Indian cuisine and culture and ppl; really can touch one’s soul and being deeply.
By Irina A for Embodied Awakening - Luxury Yoga and Ayurveda Adventure in India on Feb 12, 2026
Nancy and Jeremy are such a phenomenal team!!! They put together a great tour of India. India brings so much beautiful chaos and they approached all of our adventures with grace and patience! The sound journeys, yoga nidras, with the addition of Jane’s morning yoga practices, Secily’s meditations, Parker’s additions to the sound journeys and rhythm work shop all made our tour of India a trip of a lifetime!!! From visiting the Taj Mahal, Lotus Temple, Ghandi’s cremation site to the 7 beautiful Ayverdic resorts in Kerala this trip met my bucket list expectations of India and then some!!! Looking forward to our next adventure with settle into stillness!!
By Rebecca C for Embodied Awakening - Luxury Yoga and Ayurveda Adventure in India on Feb 12, 2026
It was a fabulous trip. The accommodations were fine as well as the food. But that really wasn’t what this trip was about for me. It was about experiencing India in a safe environment with great people. Definitely a 5 star experience there. Thank you to your team for making it happen! ❤️
By Rosa M for Embodied Awakening - Luxury Yoga and Ayurveda Adventure in India on Feb 12, 2026
Settle Into Stillness provided an engaging, exciting, informative trip while focusing on kindness, compassion and responsible tourism. I enjoyed the trip and will travel with Settle Into Stillness again.
By Ophelia W for Embodied Awakening - Luxury Yoga and Ayurveda Adventure in India on Feb 11, 2026
Show More Reviews

References

Transformative Weekend Retreat: Yoga & Sound Healing Bliss I just returned from an incredible weekend retreat, and I can’t recommend it enough! From the moment I arrived, I felt welcomed into a peaceful destination designed for relaxation, self-discovery, and healing. The daily yoga sessions were beautifully guided, and infused with mindfulness. Each class helped me deepen my practice, release tension, and reconnect with my body and breath. The instructor was not only knowledgeable but also created a nurturing space The highlight for me was the sound bowl healing sessions. The soothing vibrations of the bowls resonated deeply, melting away stress and allowing me to enter a meditative state unlike anything I’ve experienced before. It was a truly transformative and rejuvenating experience. Beyond the sessions, the retreat setting was stunning—serene nature, cozy accommodations, and nourishing meals that supported our journey toward wellness. Every detail was thoughtfully planned, ensuring a seamless blend of relaxation and growth. If you’re looking for a weekend to unwind, recharge, and immerse yourself in healing practices, this retreat is an absolute must. I left feeling lighter, clearer, and more in tune with myself. I will definitely be returning!
By Zachary B on 08 Feb, 2025