Embody the Flow into 2020 in Pura Vida - Pure Life - Costa Rica

San José Province, San Pablo, Costa Rica

HS
Heather Sanden
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Jan 9 - 14, 2020
Group size: 1 - 16
Embody the Flow into 2020 in Pura Vida - Pure Life - Costa Rica
San José Province, San Pablo, Costa Rica

Heather Sanden
  • Email address verified
  • Facebook verified

Jan 9 - 14, 2020
Group size: 1 - 16

About this trip

Embody your true nature as we Flow into 2020 immersed in the jungle paradise, Pure Life - Pura Vida - of Costa Rica. To embody is to bring form to the formless and to be here Now. Being fully embodied connects us to the natural rhythm that is often forgotten in our "go-go-go" society. Nestled in the lush mountains of San Pablo, Turrubares, enjoy your stay at an All-Inclusive, Holistic Wellness and Yoga resort, where you can leave your stress far behind and reconnect with your most vibrant Self. 


At Amatierra Retreat Center the mission is to serve the whole person and provide an oasis of tranquility and rejuvenation through yoga, meditation, on-site garden/local farm to table meals, fresh spring water, herbal medicine, and bodywork. Let nature be the primary healer while connecting with the local culture of rural Costa Rica. 


In this six-day, five-night retreat package, be compassionately guided by Holistic Coach and International Yoga Teacher/Trainer, Heather Sanden.  Through many of her own life transitions, Heather holds true, authentic space for every Body Mind, understanding and trusting that change is the only constant. Flow into and through the New Year transitions with balance.  


Join us and EMBODY the FLOW into 2020!



** PAYMENT PLANS ARE AVAILABLE ** 


** OPTION for a 3 NIGHT PACKAGE w/o Massage, simply VISIT US @  https://www.amatierra.com/3-night-wellness-and-nature-package/ 

 

Our Adventures!

On top of staying at the tropical paradise of AmaTierra Retreat Center holding practice and meditation in a seclusive open-air Yoga Shala, we will embark upon a few additional adventures! Included in your Retreat, enjoy a Full-Day Tour at  Carara National Park and Jaco Beach, as well as a half-day at local Verde Malaquita Waterfall. As the Cancer Full Moon aligns during our stay, we will host a Full Moon Sound Healing and Chakra Balancing ceremony that will surely bring you hOMe to your Heart <3 

What’s included

  • Accomodations
    Options for Single / Double Casita
  • Meals
    3 per day - Full Day Tour meal at Jaco Beach not included
  • Yoga
    2 times per day
  • Meditation
    Silent & Guided
  • Gemstone Mat
    Experience the many healing properties of onsite gemstone mat
  • Full Moon Ceremony
    Chakra Balancing Crystal/Tibetan Bowl Ceremony
  • Carara National Park
    Guided Nature Walk
  • Jaco Beach
    Free Time at the Beach
  • Medicinal Herb Walk
    Onsite herb walk and samplings
  • Airport Transfers
    San Jose Airport (SJO) - Please arrive before 4pm

What’s not included

  • Airfare
  • International Insurance

Available Packages

Double Occupancy

The shared Casita offers two comfy queen-sized beds in separate sleeping quarters. Settle into your stay with our hot water showers and jacuzzi tub, ceiling fans, a refrigerator, tea/coffee maker, phone, complimentary snacks and TV/DVD player (option to choose a movie, free from over 300 DVDs).  Embrace the jungle paradise, while staying in peace and comfort!


Check out further lodging details HERE !

$1,200
Deposit: $200
Single Occupancy

Private Casita option offers one comfy queen-sized bed with a separate living room space. Settle into your stay with our hot water showers and jacuzzi tub, ceiling fans, a refrigerator, tea/coffee maker, phone, complimentary snacks and TV/DVD player (option to choose a movie, free from over 300 DVDs). Embrace the jungle paradise while staying in peace and comfort!


Check out more on the lodging  HERE !

$1,350
Deposit: $350


Your Organizer


HS
Heather Sanden
Hi there & Grateful to connect! A NoVA native currently living in Costa Rica facilitating YTT’s, guiding Yoga practice/Retreats, StandUp Paddle Yoga, sharing Massage/Bodywork, coaching soccer, and delivering wellness workshops. Flowing into and through the constant changes of life, and the “un”Becoming, I have grown to trust and embody my healing nature. As a lifelong student of Mind-Body-Spirit connections, I thrive on sharing such passions, learnings, and experiences to empower All for our collective. A gift, a reminder to BREATHE...