EMBRACE NEWNESS - Overcoming Fears, Challenges & Obstacles

This retreat is for individuals who want to DISCOVER what they really want in life and GAIN CLARITY to move in the direction of their desires . We will dive into a BOOK together as a tool to assist in the process. Participants will EXPLORE what they want; how to make intentional decisions that support their wants; develop a viable PLAN to OVERCOME any fears, challenges or obstacles; explore NEW opportunities and adventures and develop a new awareness of self and others.

You will gain POWER in knowing that you are not alone while having a safe space that allows you to get to know yourself on a deeper level.

You will be SUPPORTED by certified coaches as you gain the tools and resources to continue to help you overcome daily obstacles.

After developing your individual plan, you will EXECUTE the plan one step at a time. We will INTENTIONALLY explore at least 1 new thing together as a group. We will create and practice a NEW MINDSET!

We will meet each month for a total of 4 Group Coaching Calls (once a month August - November 2023) on the Third Mondays - 8:00 - 9:15pm EST of each month.  The link and invitation to the meeting will be provided upon registration.

Group communication platform will also be provided to allow the group to communicate with one another while maintaining confidentiality.

Each participant will also receive Two one-on-one individual Coaching Calls with one of the coaches (available for scheduling between September -November 2023).  The link and invitation to the meeting will be provided upon registration.

This time is designated to discuss and support each person on the focus of their choosing.

Set the intention to be intentional, enjoy and explore!  Get acclimated to the new surroundings, take time for yourself, gather for the welcome party and meet your group members for the first time in person.

Today we will have breakfast and time to be and explore the beautiful waters of Belize, or tours on your own. Land, sea and culture tours can be found here.

Return (or not) for lunch, afternoon yoga, a reflective exercise, dinner and an evening meditation. 

*Itinerary is flexible to meet the needs of the participants and the weather.

We will spend the day exploring Belize by see, leaving in the morning and returning in time for sunset and dinner.  Today, hop aboard a luxury catamaran for a leisurely sail in style out to a nearby cay. Soak in the sea breeze while your capable and friendly crew raises the sails and plies you with cold beverages. Once at the island either relax or go for a guided snorkel tour. Enjoy a beach barbecue before raising the sails once more as you head west toward the setting sun over Placencia.

Don't forget to bring your hat, camera, sunscreen and sunglasses

*Itinerary is flexible to meet the needs of the participants and the weather.

Reflect on activities of yesterday, share thoughts, feelings and ideas. Celebrate the progress you have made!

Morning activities and afternoon time to continue to explore yourself and the new country.

Join us for paddle boarding or aerial yoga.  Discover new activities with the support and guidance needed for it to be a safe, yet exhilarating experience.

Evening meditation and intentional conversations continue.  Take time to notice, process all of what you are experiencing, and what from this experience you wish to duplicate when you return home.

*Itinerary is flexible to meet the needs of the participants and the weather.

Gather your thoughts, feelings and things.  Take time to think about what you are taking away on your trip home, and what you plan to implement in your daily life when you return.

We know we will have enjoyed our time together!

A child of God. A mother, sister, daughter, cousin and best girlfriend you could ever have. A woman here to serve others by inspiring intentionality in how we see ourselves and how we see others. A shifter of perspective and mindsets. A realist hoping to gain a full optimistic lens by seeing God’s creation in every person. An encourager to many. A shoulder to lean on. A vessel, author, speaker and guide to help you meditate on God’s word day and night as he has so graciously asked us to do. Syrena assists individuals and groups with learning and executing practical skills, creating businesses and walking with them on their journey to be their best selves. She encourages mindfulness and intentionality in every interaction so that we can all be better than the day before.  The journey to your dreams is created one decision and action at a time.

Kimberly Joy Morgan is Yahweh’s daughter, a wife, mother, sister, and friend who happens to be a published author, internationally-certified IIN health coach with a specialty in gut health and microbiome reconstruction, and a professional union actress. Kimberly humbly uses her life to inspire people to see the benefit of healthy living so they have the energy to pursue their goals and approach life with passion and purpose. Down-to-earth, inspirational, authentic, and tell-it-like-it-is would be words to describe her personality and approach to coaching. She loves to teach and deconstruct complicated topics in health, wellness, and life so everyone can understand, no matter the background or level of education. You can find her speaking at events, leading online courses to hundreds, and helping clients one-on-one. Everyone should understand where health and wellness meet passion and purpose.