Take a deep breath and Exhale with Nicole

Join Nicole in the serene paradise of Tulum, Mexico, for a transformative wellness retreat.  This retreat offers the perfect blend of relaxation, rejuvenation, nourishment, movement, and adventure.

Highlights of the Retreat:

• Daily Yoga, Pilates, and Meditation Sessions: Experience a variety of class styles, from dynamic vinyasa flows to slow and controlled mat Pilates, led by Nicole Hodges, an experienced yoga and Pilates instructor.  Enhance your current meditation practice or give it a try for the first time.

• Accommodations: Stay in comfortable, eco-friendly resort with breathtaking views of the ocean.  Enjoy the tranquility of a private room or shared space.

• Healthy, Delicious Meals: Savor nutritious, locally-sourced meals that nourish your body and delight your taste buds. Indulge in fresh fruits, vegetables, and traditional Mexican cuisine.

(1-2) Movement Classes daily-Varied Styles will be offered to fit the collective. Come to one, come to all. There is no obligation to attend classes. Listen to your body and mind and set your own schedule. Class offerings will include, Yoga & Pilates fusion, vinyasa yoga, mat Pilates, restorative yoga and more.

Don't miss this opportunity to immerse yourself in a world of wellness and adventure. Reserve your spot today and embark on a journey of self-care and tranquility!

Reservation and Cancelation Policy

Reserve your spot with a $500, non-refundable/non-transferable deposit. The remainder of your payment will be due 90 days before the start of the retreat. No refunds will be honored after final payment is made.

Payment Policy: Bookings may be completed online through this website (fees apply) A 2.9% fee will be added to the deposit for credit card processing. The fee can be avoided by using ACH bank transfer at check-out. You can also book directly with the host (click ask a question to contact Nicole directly) to pay via cash, check, or Venmo.

Travel logistics:

Arrive at  Cancun or Tulum aiport on the first day of the retreat (Tuesday, February 16th)

Schedule your departure out of Cancun or Tulum for the last day of the retreat (Saturday, February 21st) 

TRAVEL INSURANCE:  Always a good idea! Here are a few options:

Travel Guard https://www.travelguard.com/

World Nomads https://www.worldnomads.com/

6:45am Sunrise walk on beach

7-9am light breakfast

9am Power Yoga

10am Meditation & Journaling

11:15am Brunch

11:45am-5:30pm Free time (optional excursions, spa services) with snack at 2:30pm

5:30pm Pilates

6:30pm Meditation & Journaling

7pm Dinner

Set your own schedule.  All classes, meals, and events are optional.  Feel like sitting on the beach instead of journaling? Go for it!  Feel like sleeping in instead of seeing the sunrise? Get that rest!  Looking for adventure? Grab a bicycle and ride into town.