Join Estee Fletter and Cindy Meiri for an enlivening day of yoga, sound healing, meditation, and conscious gathering at serene and peaceful Green Gulch Farm in Muir Beach. We’ll begin the morning with a soulfully energizing Vinyasa practice with mantra and meditation led by Estee.
Spend the late morning and early afternoon exploring the grounds and coastal surroundings. A vegetarian farm to table lunch will be served midday. Our time together is complete with Yoga Nidra and sound healing led by Cindy.
10:00am-4:30pm
Space is very limited. Preregistration is required.
Some experience with active yoga practice is recommended. Please bring your own yoga mat and an eye cover (mask, scarf, or towel) for Yoga Nidra.
If for any reason you need to cancel your reservation, you will receive a refund of your payment (less any processing and/ or credit card fees) if the space can be filled by someone else by October 28th.
No refunds will be given after October 28th, nor for failure to attend or complete the retreat.
Your registration for the retreat signifies agreement with the cancellation policy. Because this experience requires significant planning and upfront costs, no exceptions can be made.
Trip insurance is strongly recommended to protect your investment in the event of unforeseen changes. Thank you for understanding and taking care of yourself in this way.
all levels with meditation
nourishing vegetarian
with sound healing by Cindy Meiri
