Join Estee Fletter and Cindy Meiri for an enlivening day of yoga, sound healing, meditation, and conscious gathering at serene and peaceful Green Gulch Farm in Muir Beach. We’ll begin the morning with a soulfully energizing Vinyasa practice with mantra and meditation led by Estee.
Spend the late morning and early afternoon exploring the grounds and coastal surroundings. A vegetarian farm to table lunch will be served midday. Our time together is complete with Yoga Nidra and sound healing led by Cindy.
10:00am-4:30pm
Space is very limited. Preregistration is required.
Some experience with active yoga practice is recommended. Please bring your own yoga mat and an eye cover (mask, scarf, or towel) for Yoga Nidra.
If for any reason you need to cancel your reservation, you will receive a refund of your payment (less any credit card fees) if the space can be filled by someone else by October 10th. No refunds will be given after October 10th, nor for failure to attend or complete the retreat. If the retreat is cancelled due to a pandemic or natural disaster, you will receive a credit towards a future retreat.
all levels with meditation
nourishing vegetarian
with sound healing by Cindy Meiri
Estee Fletter, E-RYT 500, is a compassionate and inspired Yoga Teacher, Mentor, and Teacher Trainer based in the San Francisco Bay Area. Estee’s classes blend chanting, meditation, music, and thoughtful sequencing while maintaining emphasis on breath and self-inquiry. She is known for her warm nature, the soothing quality of her voice and supportive hands-on assists. Her grounded and motivating energy provides all levels of practitioners the opportunity to find balance while exploring their own unique possibilities.
