Fall Yoga-Wellness Retreat

McCall, ID 83638, USA

FS
Flow Studio
  • Email address verified
19 reviews
Oct 14 - 16, 2022
Group size: 10 - 20
Fall Yoga-Wellness Retreat
McCall, ID 83638, USA

Flow Studio
  • Email address verified
19 reviews

Oct 14 - 16, 2022
Group size: 10 - 20

About this trip

Join us for a weekend in the mountains on beautiful Lake Payette at the Glass House in McCall, Idaho. Lydia Miller and Megan Aaron will be your guides while Laura Hunt will prepare delicious & nutritious meals to nourish you through the weekend.  Glen will be offering massage to top off your weekend of wellness.  All yoga sessions, meals & body treatments will be held at the event site for the duration of the event. This building has 179 windows overlooking the lake and surrounded by the mountains. 

Agenda will include:

Yoga sessions, Meditations, Hiking, Massages & dry brushing, meals and wine sipping. Vatta season is on its way, we will focus on the transition from the hurried, heated Summer activities to the grounded, earthy, nourishing Fall. 

We will present ways to find a balance and rhythm using the  5 Pillars of Health- Mental, physical, spiritual, emotional and social.  

From the moment of arrival you will feel supported through all of our offerings that will prepare you for the following:

 Settling into routine 

 Nourishment and digestion 

Anchoring into presence

Cancelation Policy

Please note that all payments are non-refundable and non-transferable. If you wish to protect your trip you can do so with trip insurance.

We recommend insuremytrip.com 

What’s included

  • Yoga-Meals-Wine-
    Yoga practice, specialty workshops, Meals, Wine, Hiking, and cold plunge.

What’s not included

  • Accommodations
    You will arrange your own accommodations, either at Hotel McCall or a local Arbnb.
  • Body Work
    Massages, Ayurvedic Consultations & Dry Brushing will be available for you to book.

Available Packages

Early Bird Registration

Must be paid in full by Sept. 30th in order to receive early bird discount. 

Your package includes:

- Seasonal & nutritious meals ( Friday dinner, Saturday breakfast, lunch & dinner, Sunday breakfast). 

- All yoga classes, meditations & specialty workshops

- Access to the glass house during your stay (our gathering place)


$975
Deposit: $500
Late Bird Registration
$1,150
Deposit: $500


Itinerary

Day 1- Welcome Ceremony
Welcome Ceremony and Celebration

5:00pm: Welcome Ceremony & Celebration! 

Upon arrival you will be greeted by your wellness guides, Megan (yoga &     Ayurveda specialist) Lydia (yoga & movement specialist) Laura (Chef & dry brush specialist) as well as Glen (massage therapist/body work specialist).

After a short meet & greet you will be escorted to the yoga shala where we will connect through movement & Ceremony. 

Practice will focus on settling into routine by recognizing that sometimes embracing chaos (such as a shift in seasons) is necessary for growth.  Life  has uncertainties, this practice will bring you back into balance and remind you of what you love through steady pace and rhythm.  

Expect to move, sweat, step outside of your comfort zone and celebrate your journey ahead!

7:30 Dinner and Wine

Your Organizer


FS
Flow Studio
19 reviews
Megan and Lydia are passionate yoga teachers that offer a unique and authentic experience. They strive to offer a well balanced retreat through movement, inspiration, and connection. Megan will offer space to explore the energetic body through her all levels elemental classes. Lydia is grounded in the foundation of a strong & safe practice that will help you discover how capable the body can be when guided with intention and structure.

Reviews

We had a wonderful time! Megan and Lydia are the most welcoming, inclusive and engaging hosts. The communication leading up to and during the retreat was excellent, we felt so well cared for. The hotel was perfect; the food and the staff were second to none. We met some of the most wonderful people and made memories that will last a lifetime. Thank you for a lovely experience!
By Crystal F for Greek Island Retreat with Flow Yoga on Jul 05, 2025
It was a pleasant experience. I enjoyed meeting new people, and the resort was fantastic. I enjoyed it very much, thank you for letting me participate!
By Les D for Greek Island Retreat with Flow Yoga on Jun 28, 2025
Thank you for joining us!! We love having you!
By Flow Studio on Jun 30, 2025
FS
Thank you, Lydia and Megan, for an absolutely magical week! From the stunning accommodations to the fun, soul-filling excursions, every detail was perfect! The yoga was both revitalizing and deeply challenging in the best way—I feel stronger, clearer, and completely recharged. You created something truly special, and I’m so grateful to have been part of it!
By Melissa G for Greek Island Retreat with Flow Yoga on Jun 27, 2025
Thank you so much for your beautiful words! It means the world to us that the week felt as magical for you as it did for us. We’re so grateful you trusted us with your journey and fully embraced every moment—from the movement to the stillness, and everything in between. You were effortlessly fun and full of spontaneity, we can’t wait to flow with you again soon! 💛✨ —Lydia & Megan
By Flow Studio on Jun 30, 2025
FS
Thank you Lydia and Megan for the amazing yoga retreat in Greece! It was magical! Belly laughs, relaxation, new friendships, and the accommodations were spectacular! The island of Amorgos and its people stole our hearts!
By Jenn M for Greek Island Retreat with Flow Yoga on Jun 26, 2025
Thank you for joining us and keeping us laughing the whole time!
By Flow Studio on Jun 30, 2025
FS
Loved this retreat! Megan and Lidia were amazing! All the accommodations were awesome! The food was amazing and the spa was great! I would highly recommend even if you don’t do yoga often! Was such an amazing trip I would absolutely do again!
By Stephanie V for Greek Island Retreat with Flow Yoga on Jun 26, 2025
Thanks Stephanie! We look forward to having you again soon, we love to travel the world and meeting new faces along the way!
By Flow Studio on Jun 30, 2025
FS
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