Take a spiritual journey deep into the Caribbean jungles of Costa Rica and deep into your soul. Retreat from the noise and expectations in the daily hustle and bustle of life and enjoy seven days and six nights releasing, recharging, and renewing your highest self with like minded women.

What's  included?

Everything mentioned in the itinerary.
2 lunches and 1 dinner are excluded so that guests can explore the town.

Do I need to be vaccinated to travel to Costa Rica?

- No

Do I have to participate in autopay or can I schedule what works for me?

We use auto-billing for our retreats, but if you'd like to opt out, email us at Retreats@goodmomsbadchoices.com and we will edit your payment plan accordingly.

Do you need a covid test to leave the country?

-No

Is Costa Rica safe?

- Yes, but like any place you go, be smart and responsible.

I'm coming alone, what's the sleeping arrangement?

- The arrangement is double occupancy. The rooms at Sonora are spacious and the beds are comfortable. You will share a room. For those traveling alone, you will have two separate beds unless you selected the "Bestie Suite" package.  Your roommate will be assigned  at arrival based on the questionnaire you filled out . Every room is a freestanding bungalow, each with a private patio and bathroom.

How should I pack?

-Keep it cute but pack light. You will be surprised how little clothing you wear in the jungle.

Should I arrive a day early?

- Yes, we highly recommend arriving a day early to decompress, and to have plenty of time to make it to the shuttle pick up location at 8am.  Also, we want to avoid any travel complications like flight cancellations or delays.  The ride to Puerto Viejo is a journey (like anything good worth waiting for) and we only have one shuttle leaving from San Jose to Puerto Viejo so its imperative everyone be there on time. We will provide the host hotel information with the group rate once you are booked.

Is there a recommended hotel to stay at in San Jose, the night before the shuttle leaves?

- Yes, we have a group rate available at a nearby the airport. The hotel will also be the pick up location for the shuttle. 

What airport do I fly into?

- Juan Santamaría International Airport  in San Juan, Costa Rica - SJO

Do I have to participate in all the activities?

-Nope! Everything is optional. We encourage everyone to do whatever feels right.

What's included in the guided psilocybin (plant medicine experience) ?

psilocybin plant medicine included + guided meditation and guided experience  with retreat leaders Erica + Milah 

Didn't answer your questions?

E-mail us at Retreats@goodmomsbadchoices.com 

We will update the FAQ as they come in, and e-mail you with updates. 

- Meet the Tribe at the shuttle pick up location in San Jose for an 9am departure. 

- Journey deep into the jungle to the Caribbean coast of Puerto Viejo. 

- Arrive at Sonora Jungle Retreat + enjoy late lunch and libations. 

- Free time / rest

- Candlelit sound bath relaxation experience

- Gourmet Dinner at Sonora 

- Morning Yoga Practice by Mel 

(Wake + Bake optional)

- Gourmet Breakfast 

- The Connect Workshop with Erica & Milah

- Trip to Punta Uva Beach + Lunch (not included)

-Manifest Dinner at Sonora

 - Morning Yoga Practice by Mel 

(Wake + Bake optional)

- Gourmet Breakfast 

- A Jungle excursion to learn about the land of Costa Rica from the indigenous people of Bri Bri and journey to an epic waterfall for a cacao ceremony led by the Bri Bri and local spiritual healers

- Free time

- Dinner 

- Gourmet Breakfast

- Leisure time or Optional Psilocybin experience with Milah & Erica (add on)

- Lunch offsite (not included)

- Sensual Devotion Dance Ceremony led by Aborisha and Energy Worker 

   Alondra Taveras

- Dinner ar Sonora 

-Yoga + Breathwork

-Breakfast at Sonora

-Leisure time

- off site Lunch (not included) 

-Off sight upscale farewell dinner 

-Early Breakfast

-Shuttle to SJO Airport departs 8 AM

-Airport arrival 2 pm