Fire Vinyasa

      LY
      Lighthouse Yoga School
      • Email address verified
      20 reviews
      Mar 30 - Apr 20, 2024
      Group size: 1 - 200
      Fire Vinyasa
      Online

      Lighthouse Yoga School
      • Email address verified
      20 reviews

      Mar 30 - Apr 20, 2024
      Group size: 1 - 200

      About this trip

      What is a Fire Vinyasa class?  Its a 75 minute kill yourself to the max class incorporating High Intensity Interval Training with a JM Vinyasa class.  The class will start with about 15 minutes of HIIT and then move onto a vinyasa flow sequence.  Each class will have a different focus.

      Week 1 (3/30)- Hip opening

      Week 2 (4/6)- Backbending

      Week 3 (4/13)- Forward folds and splits

      Week 4 (4/20)- Inversions and arm balances


      There are 4 classes in total, each class will take place on Saturday of each week at 11:30am NYC time.  All classes will be recorded so that if you cannot attend live, you can watch the recording through the link provided after signup.  So keep a lookout for an email from WeTravel that will provide the links.


      These classes are designed to be fun, fast, and furious!  See you on the mat!

      Available Packages

      4 Fire Vinyasa Classes
      $49

      Your Organizer


      LY
      Lighthouse Yoga School
      20 reviews
      Joined in November 2021
      See profile

      Reviews

      KV
      Absolutely loved this series!! Such a joy to practice with Jared again, and to get back into more advanced postures and techniques. Nothing quite like a JMY complete practice on my body/mind. Looking forward to the next one!!
      By Ksenia V for 8 Great JM Vinyasa Classes on Mar 15, 2024
      Overall incredible experience, I strongly recommend learning with Jared & Rebecca if you have the opportunity. Booking: Schedule and stay information was detailed upon booking. I used the bank transfer option and everything went smoothly. Rebecca answered all my questions quickly. I received the manual & reading list immediately and was able to prepare for the training at my own time. Stay at Danena: Tastefully renovated "Masseria" (farm) in the middle of the Sicilian countryside. Pets and a beautiful Mediterranean garden to enjoy. Big infinity pool with views on the olive trees & the sea. I shared a room that was clean and practical, with AC, however I would have prefered a firmer mattress. Beautiful practice space fully equipped except for cork blocks, that would be an useful addition. Staff are lovely and available to help as well as advise on the places to visit around Danena. Food: Plenty of local, mostly vegetarian (sometimes fish) food prepared daily by the chef. Tasty & different dishes to suit everyone were served at every meal. Yoga classes: Deepening my yoga practice with Rebecca and Jared for three full weeks was an extraordinary opportunity. Their combined knowledge of asana, meditation, anatomy, philosophy and pedagogy will enrich your practice both as a yoga student and as a yoga teacher. They are eager to share their passion and help their students by meeting them exactly where they are on their yoga & life path. Most importantly, their kindness, compassion and embodiment of yoga is truly inspiring.
      By Céline D for Sicily 300hr Teacher Training with Jared McCann on Oct 10, 2023
      MM
      There are no words to describe how amazing that training was. Rebecca and Jared are the most incredible teachers I came across. So humble, inspiring. Their life, practice, spirituality. ♥️ Thank you so much for all the love you’ve been giving us. The sadhana, the yoga, the Pilates, the hiit, the anatomy classes, the posture clinic, the philosophy. Everything was so amazing, I wish I’ll have the chance to live this once again in my life. The people in Danena are also so kind and wonderful that it felt like home.
      By Mathieu M for Sicily 300hr Teacher Training with Jared McCann on Oct 05, 2023
      Absolutely life-changing, and in Sicily this time nonetheless! Training with Jared and Rebecca anywhere is a gift. They are both extremely knowledgable in the practices. Their trainings offer a deeply holistic approach to a transformative, sustainable lifelong yoga practice — both as a student and highly skilled teacher. This advanced training covered in-depth posture workshops, advanced meditation, functional strength training, integrated & applied anatomy, yoga philosophy, the business of yoga, enriching instruction, and several spiritual tools that will last you a lifetime. It's important to find a teacher that genuinely embodies what they teach, and maintains integrity to the roots of the practice. Jared and Rebecca are prime examples of this. Training with them is something I recommend to anyone who is ready to elevate their yoga practice, teaching, and life overall. On top of everything, you will always find a new community of amazing like-minded beings to learn with.
      By Neha S for Sicily 300hr Teacher Training with Jared McCann on Oct 05, 2023
      Absolutely amazing!💯 Life changing experience 300 RYT with Jared and Rebecca, truly incredible teachers! Words really can't describe how grateful I am for all the love, sadhana practices, yoga, HIIT, pilates, anatomy, philosophy and more we learned and shared together over those 3 weeks! The accommodations, staff and food at Danena were all wonderful! And I will never forget the fun outings where we played and laughed together all day! So much love and gratitude for this unforgettable experience that has transformed my life and consciousness forever!💖
      By tania l for Sicily 300hr Teacher Training with Jared McCann on Oct 04, 2023
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      References

      HS
      By Hany S on 04 Jan, 2024
      ما
      نسونجي احب النساء ومدعبهم
      By محمود السيد م on 18 Dec, 2023
      NT
      I love my house
      By Nourhan T on 13 Dec, 2023
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