Sitaram Mountain Retreat is a destination where ancient wisdom meets nature immersion. It brings you an opportunity to experience wellness and healing in its true essence. Set amid the spice plantation overlooking tea plantations in Munnar, it offers ancient Ayurvedic Panchakarma therapies of Kerala, Yoga, Ayurvedic cuisine and other activities to synergize and align your body, mind, and spirit i perfect harmony. It is well-equipped with comfort to give you a memorable stay in the lap of nature.

Kacy Created This Immersive Retreat For Those Seeking Optimal Health And Wellbeing Inside And Out While We Dive Deep Into Yogic History, Philosophy And Pay Respects To The Motherland Of Yoga Itself, INDIA. Join Me For An Incredible Retreat Nurturing Your Whole Self. 

Holistic Ayurvedic Nutrition

A healthy outside starts from a healthy inside. At the retreat, our Chefs prepare wholesome meals that are, nourishing and delicious at the same time. The Doctors and the chefs join hands in creating the perfect nutrition plan to aid in your health goals. The menu which is pre-set for the guests according to the principles of Ayurveda will be customised as per the treatment and health goals on various days.

Post treatment, it is essential to establish good dietary habits that are simple, realistic and liveable. You can also learn to cook nutritious recipes here to blend a healthy way of eating into your lifestyle.