Indulge in body and mind with twice daily asana and meditation, pranayama, guided relaxation, restorative/yin, yoga nidra and more.
All levels are welcome on this long weekend restorative retreat filled with gorgeous ocean views, beautiful vegetarian meals, on-site sauna and outdoor endeavors for all. Feel free to sit by the fireplace, book a reiki or healing therapy session, relax on the gorgeous ocean view porch or walk barefoot outside.
Welcome! I am a traveling yoga instructor throughout Massachusetts, Maine and New Hampshire. I host local and international yoga retreats focusing on soul balance and personal transformation. My endearment for the sea, salt air and wave play is the basis of all retreats I offer. The healing benefits are indescribable and recalibrate us into our natural element.
I am dedicated to guiding and supporting practitioners of all levels into the depths of their practice by emphasizing personal empowerment and encouraging strength.