Indulge in body and mind with twice daily asana and meditation, pranayama, chanting, guided relaxation, restorative/yin, yoga nidra and more.
All levels are welcome on this mind expanding retreat filled with gorgeous scenery, beautiful vegetarian meals, ocean front home and outdoor endeavors for all. Feel free to sit by the pool, in the quiet yard, on the private terrace or walk barefoot outside.
Welcome! I am a traveling yoga instructor throughout Massachusetts, Maine and New Hampshire. I host local and international yoga retreats focusing on soul balance and personal transformation. My endearment for the sea, salt air and wave play is the basis of all retreats I offer. The healing benefits are indescribable and recalibrate us into our natural element.
I am dedicated to guiding and supporting practitioners of all levels into the depths of their practice by emphasizing personal empowerment and encouraging strength.