What if there were a prescription for a healthier and happier life?

Good news: there is!

Join award-winning author Bernadette Anderson, MD, MPH, at the Fulfilled. the experience retreat to learn the shifts to make for more peace, wellness and joy in your life.

Through a wide array of activities, including art therapy, journaling, meditation, yoga, and introspection, you’ll learn how to set boundaries, cultivate a positive mindset, master the art of forgiveness, and embrace a lifestyle that nourishes both your physical and mental health.