Ubud Yoga House 200 Hour Teacher Training
Such a wonderful experience to improve my understanding of yoga in the most stunning setting possible!! Most of the training took place on the upper terrace yoga studio, which overlooked green rice fields, and in the lower yoga shala, where you can hear the sound of the jungle river.
The yoga instruction was exceptional. The small group setting allowed for close interaction with instructors and an overall deeper understanding. The training offered an overview of many yoga styles with a focus on Hatha and Iyengar, and also included Vinyasa and Yin.
Shelia, the founder and owner, is trained in mindful meditation and Buddhist philosophy. She imparted her ‘mindfulness’ knowledge and wisdom with ease and humor so that it was approachable for all levels.
Thank you for an experience of a lifetime. I look forward to returning for an upcoming retreat!
Lindsey