My 200-hour yoga teacher training at Ubud Yoga House was equal parts deeply authentic and a lesson on being open to what is will be. First, for anyone traveling from far away: getting to the studio is part of the journey. The path leading to Ubud Yoga House cannot be accessed by car, so you’ll need to be comfortable walking or hopping on a motorbike. Suitcases can make it up the path, but I highly recommend arranging with your accommodation to transport your bags. After a long day of travel it makes a big difference to show up and have one less thing to handle. Once you’re here it’s absolutely worth all the adventure of getting here! A practical note: there are many accommodations along the path ranging from very simple home stays to more elevated villas. I’d encourage future students to really consider what level of comfort you'll need versus your budget. Try not to underestimate how tired you will be after a full day (7am-6pm) and what little luxuries can make or break a good night of sleep. Some bonuses with staying on the path are that I didn’t need a scooter to get to training in the mornings and at night I was surrounded by rice fields glowing with fireflies. Truly something out of a dream. The training is in its own tranquil setting, but you’re still quite close to downtown Ubud, and have easy access to cafes and restaurants. The training also INCLUDES breakfast, even on mornings you don’t have training, and a 10% discount at the cafe near the studio for other meals. I personally never cooked and never got bored from eating at Pukako or Ubud Shanti (only 5min walk from Ubud Yoga House) and coffee is best found at Nucifera which is between Pukako and Shanti!! What truly made this experience special was how authentic it felt. The teaching and philosophy were deeply rooted in the local Balinese culture and community. You could feel that this wasn’t a commercialized, surface level training; it was guided by people who have lived and embodied these practices their entire lives. I felt incredibly supported by both my teachers and the yoga house as a whole. The lectures and labs were engaging without being overwhelming, and there was a sense of encouragement rather than pressure, which allowed me to really absorb and grow. Overall, I would absolutely say the value of this training is worth the price. It’s a unique blend of cultural immersion, personal growth, and natural beauty! All levels welcomed!

Ubud Yoga House 200 Hour Teacher Training Such a wonderful experience to improve my understanding of yoga in the most stunning setting possible!! Most of the training took place on the upper terrace yoga studio, which overlooked green rice fields, and in the lower yoga shala, where you can hear the sound of the jungle river. The yoga instruction was exceptional. The small group setting allowed for close interaction with instructors and an overall deeper understanding. The training offered an overview of many yoga styles with a focus on Hatha and Iyengar, and also included Vinyasa and Yin. Shelia, the founder and owner, is trained in mindful meditation and Buddhist philosophy. She imparted her ‘mindfulness’ knowledge and wisdom with ease and humor so that it was approachable for all levels. Thank you for an experience of a lifetime. I look forward to returning for an upcoming retreat! Lindsey

My inner child and my highest self appreciates this experience whole heartedly. Highly recommend.