- Early birds surf hours, coffee/tea available
- 8:30 am Functional Flow at the Beach Front Shala
-10:00 am Breakfast
- 11:30 am - 1:30 pm Functional Flow Training Module 4
-1:30 pm Lunch
- Free Time the rest of the afternoon... sunbathing, reading, massages, surfing, naps
- 6:00pm Sunset Dinner on the Beach!