You may know how hard getting sober and staying sober can be in a society obsessed with cocktailing! “One glass turned into countless empty bottles. Today, I choose not to drink,” said Megan Wilcox, CEO and Founder of SobahSistahs, and your host for Dream and Discover the Dry Life in Punta Cana.

Sober since 2020, Megan is on a mission to help women build a life they want to embrace, not escape. This retreat invites aspiring sisters and newly sober guests through the early days of being alcohol-free. She also welcomes those who have left their cocktailing days behind and are ready to be in control of their lives.

Join Megan in Punta Cana for a five-day, four-night alcohol-free retreat to connect, restore and rediscover yourself. This retreat is for those who:

· Seeking like-minded sober superstars to commune with,

· Need a break from alcohol or just don’t know how to start

· Are sober curious, and interested in learning more about an alcohol-free lifestyle

WHAT TO EXPECT

· Expect to discover:

· Like-minded connections with other motivated alcohol-free women

· Build new friendships with others who can relate to you and will cheer you on 

· Women who are done with alcohol and are ready to step into their purpose and power

· Bonding and friendships that will last a lifetime

5:00 PM – Welcome to Get Your Beautiful Life Back by Living Sober

Meet and Greet – Get to Know Your Sistahs

6:30 PM – A delicious dinner to nourish the body and time to commune with others around a bonfire, set intentions.

8:00 AM - Light bites, coffee, tea, or smoothies

8: 45 AM - A time for reflection and healing to include a beach walk and guided meditation or a yoga class. 

10:15 AM – Brunch 

11:30 AM – Session One: Sobriety is Your Super-Power – How Your New Journey Feels to You

Stretch and Dance 

1:00 - 4:30 PM Free Time: Spa Time – (Extra Charge)

1:00 - 4:00 PM – One on one Sessions with Megan

4:00-4:30 – Setting Goals; Setting Goals and Building a Life You Don't Want to Escape From

4:30 PM – Session: Sunset Meditation and movement 

7:00 PM - A delicious dinner is served

8 AM - Light bites, coffee, tea, or smoothies

8:45 AM - Morning Yoga 

10:15 AM - Brunch - 

11:30 AM – Session: Self-Limiting Beliefs; How to Overcome and Get Your Confidence Back!

2:00 PM - Session: Mocktail Demonstration with a light snack

3:30 - 4:30 PM - A time to journal, connect with your self-love soul sisters, or enjoy downtime. Optional spa.

5:00 PM – Session: Support Circle 

Change for Dinner 

7:00 PM - A delicious dinner is served

8 AM - Light bites, coffee, tea, or smoothies

8:45 AM - Morning Yoga 

10:15 AM - Brunch 

11:30 AM – Session: Visualization Exercise: Letting go of the Past and Stepping into the 2.0 Version of you!

21:00 - 4:00 PM – One on one Sessions with Megan

1:00 - 4:30 PM Free Time: Spa Time – (Extra Charge)

5:00 PM – Session: Support Circle 

Sunset Meditation

Change for Dinner 

7:00 PM - A delicious dinner is served

8 AM - Light bites, coffee, tea, or smoothies

8:45 AM – A beach walk for self-reflection on what has transpired, transformed and is yet to come

10:15 AM - Brunch

11:30 AM - Session: Sound bath therapy: 

12:30 PM - Closing discussions

Re-Entry, intentions, and returning home as a devoted Self-Love Warrior

Departures