Embark on an inspirational journey of resonance, relaxation and self-discovery at our Yoga and Sound Retreat in Mid Wales.

Immerse yourself in the serenity of nature, guided yoga sessions, and sound healing in the form of musical workshops, meditations and an evening concert. 

Elevate your practice, rejuvenate your spirit, and find harmony and balance amidst breath-taking surroundings.

Retreat Programme

A relaxing and soulful evening concert with music by Johanna Warren and a guided meditation led by Graham Nolan.

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4 distinct yoga practices - energising Vinyasa morning practice and calming and restorative practices in the evening with Graham Nolan.
 

A Vocal Embodiment workshop with Johanna Warren.

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A Taiko drumming workshop with Heather Murray.

Outdoor walking meditation and mindful sense exploration on a National Trust Nature reserve.

Daily vegetarian and vegan meals (and cake!) cooked by resident chefs at the Chapel.