Ground - Expand - Connect: A Pilates & Yoga Retreat

Monte Velho, Portugal

LR
Lila Rose Heller
  • Email address verified
34 reviews
Jun 18 - 24, 2017
Group size: 1 - 30
Ground - Expand - Connect: A Pilates & Yoga Retreat
Monte Velho, Portugal

Lila Rose Heller
  • Email address verified
34 reviews

$NaN
Jun 18 - 24, 2017
Group size: 1 - 30

About this trip

What’s included

Not included

Available Packages

Single room
$1,700
Double room
$1,450
Tripple / quad room
$1,350


Itinerary

Meditate in paradise on Monte Velho's peaceful grounds

Your Organizer


LR
Lila Rose Heller
34 reviews

Lila Heller is a neuro-movement coach and founder of the Love of Movement Method. She has been teaching Pilates since 2004 and leading transformational retreats around the world since 2010. Lila blends Pilates, applied neurology, breathwork, and functional movement to help people move better, feel stronger, and reconnect with their bodies. Her work is rooted in the belief that when we feel good in our bodies, we are inspired to do good in the world.

Learn more at www.lilaheller.com.


Reviews

An incredibly special trip that I won’t forget! Deeply replenishing spiritually and physically. The instruction was amazing and the perfect balance of gentle and educational. I have never been more peaceful and relaxed. So grateful for the experience and cannot say enough positive things about the retreat.
By Olivia S for Journey To The Heart on Mar 10, 2026
Beautiful week with Lila and Katie. Lila is a compassionate communicator, and her knowledge of the body/mind connection is invaluable. I hope to return next year. Mar de Jade is a wonderful space to connect.
By Nancy T for Journey To The Heart on Mar 10, 2026
I had a wonderful retreat ! Lila and Katie are great teachers . Mae de Jade was an amazing venue for the Journey to the Heart retreat . I’m already looking forward to going to the retreat again next year … Thanks 🙏💙 Kurt
By Kurt C for Journey To The Heart on Mar 09, 2026
RS
My experience at the “Journey to the Heart” Pilates and Movement Retreat with Katie and Lila was exactly the nourishing and restorative trip that I needed. From the moment my and I arrived, the breathtaking beauty of the Mar de Jade retreat center created the perfect container for rest, reflection, and renewal. It is truly one of the most beautiful places on earth. Katie and Lila curated the retreat with such thoughtfulness and care. Each class felt calming, nourishing, and deeply restorative—accessible yet powerful in the way they encouraged us to tune into our bodies. Their teaching style created a space that felt supportive, grounding, and inspiring, and I especially appreciated the opportunity to take time for breathing and journaling each morning. The journal prompts helped me to reflect in ways I hadn’t expected and opened up conversations within our group that were honest, heartfelt, and deeply connecting. If you ever have the opportunity to attend “Journey to the Heart” with Katie and Lila, take it—you’ll come home with a full heart, meaningful connections, and a renewed sense of self.
By Rosei S for Journey To The Heart on Mar 09, 2026
A magical week for, for me, the sixth or seventh time. Lila and Katie are each gifted in their own way and together created something incredibly special. A beautiful place, fantastic food, warm and interesting people, and physically and emotionally restorative.
By Hannah R for Journey To The Heart on Mar 09, 2026
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