Hunker Down for the Holidays

Oakland, CA, USA

LW
Litt Wellness
  • Mobile phone verified
  • Email address verified
11 reviews
Oct 27 - 27, 2018
Group size: 1 - 20
Hunker Down for the Holidays
Oakland, CA, USA

Litt Wellness
  • Mobile phone verified
  • Email address verified
11 reviews

$165
Oct 27 - 27, 2018
Group size: 1 - 20

About this trip

Be prepared for this holiday season with practical tools that will help you escape the madness and focus on peace. There will be a DIY natural homemade gift station for you to make custom salt scrubs, body oils and other goodies to pamper yourself or to gift your loved ones! You will leave feeling refueled and READY to take on whatever the holidays bring your way.


In this daylong workshop you will learn:


-Healthy cooking for a big crowd

-Yoga for digestion and decompression 

-Leave with a bundle full of homemade gifts 

-Reflective Workshop on game plan for a healthy holiday season


*Cost includes a bundle of take-home gifts to disperse to your loved ones!


Event will last from 9:30AM - 3:30PM


Event is located 6480 Vallejo Street, Oakland CA

What’s included

  • yoga class
  • cooking class
  • gift making workshop
  • Vegetarian lunch
  • guided meditation

Your Organizer


LW
Litt Wellness
11 reviews
We create environments that empower individuals to take easy steps toward healthier living. For more information please check out our website, www.littwellness.com

Reviews

What a magical day! I felt welcomed instantly, and it was obvious how much love and thought was put into the retreat. Lizzy’s teaching style was approachable for all levels and sprinkled with beautiful inspiration throughout the practice. I look forward to going on her retreats again in the future!
By Marie N for Relax-a-thon, Yoga and Tea on Apr 10, 2019
What a wonderful retreat! I left feeling completely blissed out yet filled with inspiration. Morning yoga was enough to get me energized and going, the tea ceremony was a wonderful mix of ritual and mindfulness, lunch was the bomb, meditation was thoughtful and serene, and yoga nidra was the perfect closure! Lizzy is a truly gifted leader and I will be attending her retreats and events for years to come!
This day was extraordinary! The yoga to start was just enough to create heat, the tea ceremony very inspiring. The lunch healthy and delicious. The afternoon yoga nidra was something that I definitely want more of, and the ending session of thought provoking questions had me thinking about them way beyond the retreat. The whole atmosphere of the north coast also was very inspiring, even in the rain. I would HIGHLY recommend Litt Wellness retreats!!
This was so meaningful. The yoga was necessary and felt great. The cooking was delicious. I especially loved our worksheet and discussion. 🤗
PG
Britt and Lizzy are such a gift to this world, and they create such a gentle space to arrive to as you are - and then they gently guide you on a journey. I didn't exactly know what I wanted or needed out of the workshop, and within minutes, I found myself melting into the yoga mat and the space they created. I felt so comfortable and at ease, and found some powerful insights. My body and my spirit received much needed nourishment. I cannot wait for the next experience!
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