8:30 am - Coffee/tea
9:00- 10:15 am - Yoga / Somatic exercise / Meditation
11:00 am - Brunch
Afternoons are for massages (see schedule below) meditation, journaling, swimming, hiking, sauna, reading in hammocks, and basking in the beauty of the French countryside.
1:00-2:00 pm - Massage 8
2:10-3:10 pm - Massage 9
3:20- 4:20 pm - Massage 10
4:30- 6:00 pm - Tea-Making Workshop 🍵: Learn the art of crafting exquisite teas, enhancing mindfulness and presence.
8:00 pm - Apero & dinner