Summer is the perfect time for healing, for creativity and vitality!
The program includes daily journaling with a 28-day journal with daily teachings and inspirations that you receive in .pdf
3x/week live online vortex meditation in alignment with your journaling and intention
2x/week live online yoga class
1x/week live online coaching session
If you miss a class, you receive the recording to do your practice and experience at a time that is convenient for you.
Each week is dedicated to a specific element: earth, water, fire, and air.
You will learn about the 5 elements, the lunar cycles, their influence and how to benefit from these cycles along your journey.
The Vortex Meditation is a meditation in movement based on qigong and other ways to heal and to bring vitality into your life.
It is a harmonious experience that leads you to reconnect with your true nature, releasing stress, awakening inner gifts and manifesting your vision.
Christelle Chopard is a dedicated woman who supports the wellbeing and evolution in our community and environment.
With three decades of experience worldwide in holistic healing, therapies, coaching modalities and diverse ancestral ceremonies_ she is a pioneer and expert in leading people to release attachments and to access their true nature_ honoring life's constant evolution.
Her background is in holistic foot reflexology, in healing modalities, massage, cranio-sacral therapy, qigong instructor, handwriting expert, yoga therapist (C-IAYT), E-RYT500, shamanism and other modalities. Her expertise is in balancing and transcending the five elements and five bodies, supporting people to connect with their inner gifts and to manifest their inspirations.
She is the founder of DHARMI® Method a life coaching program based on the 5 elements,, DHARMI-YOGA® yoga of the 5 elements, and Vortex of Energy Meditation. She supports people to navigate life transitions with clarity, compassion and integrity.
Thursday, Friday, Monday, Tuesday, Wednesday
Yoga + coaching/meditation
Saturday 13 March
Vortex Meditation + coaching/journaling