Name: Inner Essence Retreat
Start: 2025-03-28
End: 2025-04-03
Location: Bocas del Toro, Bocas del Toro Province, Panama

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March 28 - April 3, 2025Bocas del Toro, PanamaListen to your inner voice and find stillness in the beauty of Bocas del Toro. Come with us (Jessanya and Alina!!) on a 7-day, 6-night retreat on these peaceful Caribbean islands.

Bocas del Toro, Bocas del Toro Province, Panama

Inner Essence Retreat

Alina Kaz

Alina and Jessanya were so thoughtful and accommodating to everyone. It was my first retreat and I learned so much about the practice through casual conversations and the daily flows. Would recommend and go again !!

Inner Essence Retreat in Bocas del Toro, Bocas del Toro Province, Panama

March 28 - April 3, 2025Bocas del Toro, Panama Listen to your inner voice and find stillness in the beauty of Bocas del Toro. Come with us (Jessanya and Alina!!) on a 7-day, 6-night retreat on these peaceful Caribbean islands.

Flights

Visa (if needed)

Add-ons

7 days/6 nights in beachfront property in Bocas Del Toro, Panama

Accomodation

Yoga & Meditation

Yoga Practice Materials 

3 Daily Meals

Local Island Adventures

Cacao Ceremony 

Two Private Beaches

On-site Pool

Group or individual cars will be arranged to bring you from airport to the retreat center

Airport pickup 

Sacred Sister Circles

Heart Centered Practices

& so much more!!!! 

immerse ourselves in daily movement and meditation practices, unleash our creativity in playful workshops, savor nourishing plant-based (+fish) meals, swim in crystal-clear waters, harmonize in sacred song circles, partake in a cacao ceremony, lose ourselves in ecstatic dance, and so much more together!

LET'S...

This is your chance to slow down, create stillness, and bring balance to your nervous system. In the peaceful surroundings of the islands, we’ll guide you through practices designed to relax your mind, ease tension, and cultivate inner calm. Away from the pressures of daily life, you’ll have the space to reconnect with yourself and others, rediscovering a pace that feels natural and restorative. Whether you're looking to recharge, find clarity, or deepen your connection with the world around you, this is a safe environment environment for meaningful transformation.

THE TIME IS NOW

DEPOSITAll deposits are final and non-refundable.CANCELLATIONPlease note that there are no refunds or discounts for late arrivals, early departures, flight cancellations, travel delays, or illness. If your flight is delayed or cancelled due to weather, you are responsible for arranging your own transportation to the retreat.IF YOU NEED TO CANCEL31-60 days before the retreat: You will receive a 50% refund, excluding the deposit.Less than 30 days before the retreat: No refunds will be issued.

Arrival Date: Friday, March 28, 2025 Arrival Time in Bocas: Between 10:00am and 2:00pm (Panama time) First Arrival Airport: Tocumen International Airport (PTY) Second Arrival Airport: Bocas del Toro Airport (BOC) via Albrook "Marcos A. Gelabert" International Airport (PAC) Connection Flight: Flights from Panama City to Bocas del Toro are available between 7:45am and 1:00pm.&nbsp;<a target='_blank' href="https://www.airpanama.com/en">Here</a> is the site to book the in-the-country connection flight.&nbsp; Note: Please arrive at the Bocas del Toro Airport (BOC) by 3pm, so we can arrive to the lodge all together. Once you have booked your travel, please send us your arrival times so we can arrange airport pickups as we will likely overlap a lotttt.&nbsp; Tip: Panama City is generally safe, beautiful, and culturally rich, with plenty to see and do! If you’re considering arriving a night or two early to explore, we highly recommend staying in Casco Viejo. Feel free to reach out—we can connect you with the best hotel in the area! Departure Date: Thursday, April 3, 2025 Departure Time: Book the flight from BOC to PAC at 11:30am or later if you want to hang on the islands a bit more. The 11:30am flight will arrive in Panama City at 12:30pm. Allow enough time for layovers and getting to the next airport before booking your flight home. We recommend booking a departure flight from Panama City in the late afternoon if it is for the same day.

FLIGHT PARAMETERS

A beautiful room shared between you and one other. Bring a friend or make a new one!

Shared Double Room

Enjoy a beautiful, &nbsp;serene space of your own!

Private Single Room

Your own peaceful, private sanctuary featuring a king-sized bed, and two private outdoor spaces overlooking the Caribbean Sea.

Private Suite

Inner Essence Retreat

Inner Essence Retreat

About this trip

LET'S...

THE TIME IS NOW

!!!

FLIGHT PARAMETERS

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