Hanuman Holistic Living
- Email address verified
12 reviews
Feb 22 - 24, 2020
Group size: 1 - 16
Inner Wisdom, Abundant Joy!~ THAILAND Yoga, Meditation Retreat!
Chiang Mai Thailand
Hanuman Holistic Living
- Email address verified
12 reviews
$NaN
Feb 22 - 24, 2020
Group size: 1 - 16
About this trip
Your Facilitators
Good to Know!
What’s included
- 2 nights accommodation"Rustic chic" in a dorm/shared space.
- Fresh vegetarian mealsIncludes Friday dinner, 3 meals on Saturday, and breakfast on Sunday.
- Transport to Om WatersRoundtrip transport from Chiang Mai by songthaew; then transport by boat to Om Waters.
- Park feeEntry fee to Sri Lanna National Park
- Gentle movement classesHatha yoga, QiGong
- MeditationPractice building a healthy relationship with yourself
- TRE®/ Tension-releaseLearn a simple technique to discharge physical, mental, emotional stress at the cellular level
- Energy work processExperience 'innerdance', an intuitive approach to expanding your consciousness
- Family ConstellationsExplore simple Family Constellation exercises to receive insight and clarity
- New Moon ceremonyLet in the energy to open into a new space, and to move with awareness and clarity.
What’s not included
- Airfare
- Private sessions
Itinerary
Sample Schedule
Feb. 22-24, 2020
Your Organizer
Hanuman Holistic Living
12 reviews
Tammy Hayano is the creator of Hanuman Holistic Living. For her, teaching is both an inner and outer journey of interconnectedness and transformation. She loves bringing people together to offer meaningful experiences— building a conscious relationship to the self, others, nature, and the spirit world. Tammy is trained in: Hatha Yoga, Qigong, Innerdance Energy Work, TRE/tension-trauma release, Laughter Yoga, Craniosacral Therapy, Breathwork, and Family Constellations. She is also a psychic medium and has conducted over 500 readings.
Reviews
CL
Beautiful retreat in Sayulita over new year's...this was my first time in Mexico and Tammy facilitated a welcoming, safe, and trauma-informed experience for all participants. Although the group was a bit smaller than expected, I felt I got a lot out of the experience with some deeper processing of ancestral, familial, and personal trauma. I loved the TRE exercises, morning yoga and qigong out on the palapa, mediumship and family constellation exercises. It was a great way to integrate my healing experiences over the past year and guide my path forward. I had a great time in Sayulita as well, loved the tacos, surfing, and beaches.
By Cherry L for Ancient Wisdom, Modern World— New Year's Yoga & Wellness Retreat on Jan 16, 2025
I don’t know whether to call this trip life-changing or life-affirming. In the end, it was everything I needed! Tammy is a kind, down to earth facilitator who truly understands how to care for others. Om Waters is absolutely gorgeous and a magical location that I feel blessed to have experienced. The food was some of the best I’ve had in all of Thailand. It was a dream I’m grateful I’ll carry with me for the rest of my journey. If you’re able to, I recommend making time and space for this experience. You won’t regret it!
By Gaby R for Nourishing the Soul~ THAILAND Yoga & Wellness Retreat on Nov 04, 2024
I absolutely loved this retreat with Tammy & Alessia!! Everything flowed really well and I felt there was a really good balance between scheduled sessions & free time to just relax, swim and connect with the wonderful group of people. The venue at OM Waters was really a special experience. I had been there before, but the surroundings were even more beautiful than I'd remembered. I especially loved the "Family Constellations" session with Tammy ~ it was really an expansive and profound experience for me (and definitely stretched my comfort zone as well). The food was also overall really great and they made special accommodations for vegan and gluten-free. After the retreat, since the resort is floating on the lake, I did experience a sense of "still moving" for 1 day after the retreat, haha, but totally worth it ;) I'd absolutely recommend Tammy's retreats and would love to join again in the future!
By Heidi W for Awakening the Soul~ THAILAND Yoga & Wellness Retreat on Dec 06, 2023
I had a fabulous time. Om Lake was spectacularly beautiful. Tammy and Alicia were wonderfully warm facilitators. I would highly recommend this retreat if you are looking for beauty, solitude, and a deeper meaning for yourself.
Francine
By Francine R for Awakening the Soul~ THAILAND Yoga & Wellness Retreat on Dec 01, 2023
I enjoyed engaging in so many activities, including yoga, chi kong, and breathwork, and swimming which were my favorites with competent and attentive hosts and lovely folks who chose to enjoy our retreat.
Tammy and Alessia performed well with their presentations.
The sleeping quarters were challenging as my room was abutting the wall of the dining area where folks liked to gather and gab.
I had a long noisy walk to the toilet at night which was difficult and someone was snoring above or behind me and unfortunately my ear plugs did work so I slept very little the first night.
The food was cooked and prepared with good intention but I question the quality of some of the ingredients of some dishes and I thought there was not a lot of nutritional benefit knowing what I know about food.
I did suggest to staff that they ditch the soymilk as it. has a poor reputation if not organic.
I am on a Keto diet so the food was not so. appealing to me.
By John Michael S for Awakening the Soul~ THAILAND Yoga & Wellness Retreat on Nov 24, 2023