Sydney has the ability to foster the best community. I attended the Nested In Yoga Retreat this fall in northern Wisconsin and was blown away by how beautifully run this weekend was. I showed up by myself not knowing anyone and left the weekend feeling so supported by new friends and rested. The schedule that the retreat ran on, had the perfect amount of downtime while also having scheduled activities to ground us. As a more introverted individual, I really enjoyed how she made actives optional, really allowing for time to check-in with what each person needed. During periods of downtime there was such a wide variety of activities, hot tubbing, sauna, painting, time to go for a walk, journal or nap. I left the weekend feeling so energized, with a clear brain and ready for the season of winter to arrive.
Leading up to the weekend, scheduling was clearly laid out, email communication for the event was informative and I felt so prepared walking into the weekend. I can honestly say this is one the best retreat I have been on. The food was all homemade, labeled for allergies perfectly and there was plenty to go around. Snacks and drinks were also available at all times. If you are trying to decide if a retreat with Sydney is the right fit for you, I would tell you to dive in! Her facilitation of yoga classes is exceptional as well as her ability to bring so many women together in such a community orientated way. You are going to have a blast and walk away being more in tune with yourself in ways you could've never imagined.